Get a taste of a retreat with a Day experience. The perfect dose of wellness without having to commit to a full weekend or week retreat. Check out our mini retreats today!

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The day retreat with Stewart Gilchrist includes an immersive workshop going through the 4 practical aspects of Ashtanga yoga: asana, pranayama, mantra and dhyana.  

Stewart will illustrate how the five Yamas are integrated into our daily practice. Breathwork, mediation and strong asana practice! Be prepared to sweat move and breath while learning both physically and mentally.

This will be an immersive experience for yogis who want to deepen their practice. It is therefore not suitable for complete beginners. 

Join us in Brighton for this wonderful experience!

A day retreat in Brighton with Stewart Gilchrist learning about ethical abhyasa - all 5 Yamas in one practice

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Brighton Day Retreat with Stewart Gilchrist

Join us for a mini day retreat event at spin studio Ride Republic! Ride Republic is here to support your fitness journey - focusing on progression, not perfection. Their rides are set to epic music encouraging you to work hard on the intervals and rest when it's time. Set in a club like atmosphere with dark lights and our format-leading instructors who are ever-present to support your fitness journey. 

The day will start with a signature BURN 45 minute class with one of their expert instructors! After there will be time to enjoy a refreshing smoothie from The Acai Girls and mingle with other Retreaters. Finally, we will be guided through an intention setting and confidence building workshop with coaches from The Safe Space.

Take home your Retreater goodie bag to continue the recharging effects of the retreat into your weekend!

A mini day retreat with London spin studio Ride Republic!

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Ride Republic Day Retreat

New starts and fresh perspectives. Allow us to guide you through intentional practices that surrender to the invitation of this time of the year.

There are 4 x significant times of the year that present clear opportunity of new beginnings, letting go of past, and embracing a new cycle of life. Our day retreats are designed around the seasonal shifts of Spring, Summer, Autumn & Winter to help you honour big shifts in your life through recognising the invitation of the elements at these points and diving into nourishing yoga practices, mindfulness tools & workshops that help you to connect with your inner and outer world on a deeper level.

Join us for this wonderful Spring day retreat where you will flow through 2 yoga classes and enjoy a flower making workshop. Are you ready to blossom and step into an energetic re-birth?

New starts and fresh perspectives. Allow us to guide you through intentional practices that surrender to the invitation of this time of the year.

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Blossom - Spring Day Retreat

Treat yourself to this special day full of healing practices to start your summer right! W﻿e have been running this retreat now for a couple of years, and the various modalities we use really do speak for themselves, in such a powerful order to leave you feeling so much lighter and freer at the end of the day. We will be providing a banquet of food to leave your bellies very happy ones! 

YOGA WITH GRACE: Hypnotherapist and Yoga Teacher, Grace will guide you through a nourishing, flow based yoga class. Helping you to get out of your head and into the body. Weaving in elements of her Therapy work with meditation and gentle reminders to leave you feeling empowered from the inside out. 

BREATHWORK WITH JAMIE: Breathwork coach and mental health ambassador based in London. Jamie will guide you through a 60-minute conscious connected breathwork session where we'll be using the breath to access altered states of consciousness, clear & process emotional baggage, and work with the subconscious mind. Breathwork gives us a chance to fully connect with ourselves and come home.

GONG BATH WITH RESHAPE LIFE: Joe will guide us through an incredible Gong Bath, which is a totally immersive mind and body experience. You can think of it as an induced meditation, but it offers so much more. A masterfully crafted gong can be an incredibly powerful tool: a uniquely resonant instrument that produces long rolling waves of vibrations with layer upon layer of rich harmonic undertones and overtones. The sound isn’t only received by your ears, but the frequencies resonate through your whole being. In this way, the music of the gong induces meditation while facilitating balancing and healing on a mental, emotional, physical, and energetic level. 

F﻿OOD WITH THRIVE WELLBEING: We have an absolute passion for Plant-based wholefoods. The one constant with our food is a focus on big flavour and maximum nutrition. There's so much complex messaging and dogma around food these days. We believe that whether you're vegetarian, vegan, mainly plant-based or an all round lover of everything edible; this is what your food should do for you

Escape to the countryside for a healing day of Yoga, Breathwork & Sound Bath, ending with a delicious spread of healthy nourishing food.

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Summer Day Retreat

We’ll journal, meditate, move, breathe & eat delicious plant-based food. You’ll also experience a wonderful Kinesiology workshop & 1:2:1 muscle testing session with Kerrie. In this 1:2:1 session, Kerrie will muscle test for physical and emotional imbalances within your body.

Please note: All levels are welcome on the retreat, you do not need to be an experienced yogi, however you will get the most out of the retreat if you have practiced yoga before. 

You will be split into two groups for the day but will have lunch & yin yoga all together. If you are attending with a friend, please let us know so you can be put in the same group.

Group 1 will begin with Rosie and Group 2 will begin with Kerrie then you will switch after lunch. Please note you may not be able to choose whether you are Group 1 or 2 but please specify if you are attending with someone else so we can put you in the same group.

This day retreat is to cultivate balance through a beautiful collection of holistic practices.

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Balance Day Retreat

Join us for a day of immersive Yoga practice as we dive beyond the yoga poses. We will come together for the day in a beautiful lodge nestled in the heart of the Surrey Hills, our picture-perfect venue offers breath-taking views of the Weston fishing lakes. Come enjoy a day of yoga and rest. Invest in a day to nourish and energise you, leaving you feeling rested and revitalised with stunning panoramic views of the lakes to transport you to a place of tranquility. 

The Smokery is situated in Albury, Surrey, and is a stone’s throw from Guildford with easy connections to London Waterloo.

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Join us for a day of immersive Yoga practice in Surrey

Day Retreat

6 Day Retreat retreats

Brighton Day Retreat with Stewart Gilchrist

Ride Republic Day Retreat

Blossom - Spring Day Retreat

Summer Day Retreat

Balance Day Retreat

Rural Yoga Day Retreat