Browse Menopause retreats that offers women support before or during the menopause. We will help you navigate peri-menopause and menopause

menopause

This three night retreat will be Jess's 31st retreat and we hope you can join us to celebrate!

Over the course of the retreat you will enjoy wholesome nourishing food, daily yoga & pilates, relaxing guided meditation, expert skincare advice, treatments and massages. The venue is one we have used 10+ times now, it never lets us down - beautiful grounds, a stunning studio and gorgeous rooms. 

Jessica (your retreat host) has experience hosting health and wellness retreats worldwide. Working as an Osteopath and teacher / trainer in many of the world-leading Health & Wellbeing establishments Jessica brings together passion and a lot of learnings to create these transformative Retreats.

Retreat to create time for yourself. Time for daily movement, spa treatments, delicious food, long walks and conversations with like minded women.

Menopause

1 Menopause retreats

January Re-Set Retreat