About The Retreat
Join us for this four-night weekend Peak District retreat at a stunning new venue in the Derbyshire Dales, Hope Valley area. With views across the valleys of the Peak District, you will leave feeling like you have had a full escape away! Our modern home for the Peak District retreat has all the cosy comforts you could ever need – you can enjoy plush sofas, warming fires and views across the Hope Valley. An abundance of seating areas both inside and outside means you will have plenty of space. Perfect to curl up with a book or chat with your new retreat friends. Our days on this Peak District Retreat will be filled but relaxing. Included in the price are two guided hikes with qualified mountain guides directly from the house, delicious plant-based meals, and yoga to nourish both body and soul.
7:00AM - 8:00AM
Morning Yoga - energising class to get ready for the day ahead.
8:30AM - 9:00AM
Brunch - a plant based brunch to fuel the walk ahead
9:30AM - 1:00PM
Walking in the breath taking Lake District. Guided hike in the peak District with qualified hiking guides with packed lunch (timings are approximate)
4:00PM - 6:00PM
Evening yoga, meditation and Yoga Nidra class
6:15PM - 6:45PM
Delicious hearty and wholesome 2 course evening meal
Comfortable cosy accommodation in rural tranquil Peak District, all rooms with en-suite bathrooms
3 x 1.5 hrs of morning yoga practice which will energise and awaken sleepy bodies and a variety of types of meditation practice to calm the mind
3 x 2 hour evening yoga practices to unwind and calm with restorative practices, meditation and Yoga Nidra
3 Delicious wholesome vegetarian/vegan brunches
3 delicious vegetarian/vegan evening meals
2 packed lunches to take on your hikes
Guided afternoon hike with qualified and experienced mountain guides with packed lunch in the Lake District National Park
Transport to and from the start point of the hike
Walk to Tarn Howes lakes on the second day with packed lunch
Travel to and from the venue
Treatments and extra activities
All yoga equipment
Frequently Asked Questions
Do I have to attend all the Yoga sessions?
Of course not, we understand we all want different things. Our two-hour sessions normally also include meditation or mindfulness, so it’s worth giving it a go.
I haven’t done much yoga before, can I come?
We have designed our weekends and weeks for people who love yoga, whether they are beginners or have been practising for years. All our teachers are very experienced and are more than capable of adapting the classes to all levels. Our ethos is about being open & friendly, and we set up our business to spread the incredible word of yoga to people who perhaps wouldn’t have gone on a yoga retreat before. So don’t be shy, there is no time like the present to start your journey with yoga.
Highly recommended and will seek out AY again for the kind of purity it offers. Every respect. I now feel nurtured, cared for and motivated to keep this up. Amazing experience all round!! Thank you so much.