The Retreater

Yoga Retreat in the Cotswolds

About The Retreat

Set in The Dower House on the Badminton Estate this experience is themed around three pillars; Movement, Nature and Connection: from morning runs, dynamic and restorative yoga, a connecting walk through Badminton Deer Park, a heart opening Cacao Ceremony, Wild Foraging with an eccentric luddite, and delicious plant based food prepared by a talented professional chef; some produce of which is sourced by onsite organic market garden. We believe, if everyone was in a better mental state, with their basic need of connection satisfied; then people have the calm headspace to connect deeper, maximize opportunities, and live more healthful, joyful and societally conscious lives.

Itinerary

1Day 1

3:00PM

Doors open - welcome drink and snack

5:00PM - 6:00PM

Vinyasa Yoga

6:15PM - 6:45PM

Welcome Ceremony

7:00PM - 9:30PM

Dinner

2Day 2

7:00AM - 7:30AM

Optional morning run through Badminton Estate grounds

8:00AM - 9:00AM

Vinyasa Flow Yoga

9:15AM - 10:45AM

Breakfast

10:45AM - 12:15PM

Connecting Walk through Badminton Deer Park with tour of on site organic market garden

1:30PM - 2:30PM

Lunch

2:30PM - 3:30PM

Optional discussion on 'What wellbeing means to you?'

3:30PM - 5:00PM

Free Time: massages (additional £70), tennis

5:00PM - 6:00PM

Restorative Yoga

6:20PM - 7:30PM

Cacao Ceremony

7:45PM - 9:30PM

Dinner

3Day 3

7:00AM - 7:30AM

Optional morning run through Badminton Estate grounds

8:00AM - 9:00AM

Vinyasa Flow Yoga

9:15AM - 10:15AM

Breakfast

10:15AM - 12:45PM

Wild Foraging walk with Neil - an eccentric luddite with endless knowledge on Bristish ecosystems. We'll about the wood wide web and the interconnected ecosystem and what's edible and what's not.

1:30PM - 2:30PM

Lunch

2:30PM - 6:00PM

Free Time: massages, tennis

6:00PM - 7:00PM

Restorative Yoga

7:15PM - 9:30PM

Dinner

4Day 4

7:00AM - 7:30AM

Optional morning run

8:00AM - 9:00AM

Vinyasa Flow Yoga / Estate Dance

9:15AM - 10:30AM

Breakfast

10:30AM - 12:30AM

Walk through Swangrove wood and up to Worcester Lodge

1:00PM - 1:30PM

Closing Ceremony

1:30PM - 2:30PM

Lunch

4:00PM

Departures

What’s Included

  • Daily yoga classes

  • Delicious plant based meals prepared by our chef

  • Teas and coffees

  • Tour of on site organic market garden

  • Cacao ceremony

  • Wild Foraging workshop

Not Included

  • Massages (additional £70)

  • Transport to and from the venue

Frequently Asked Questions

Do I need to take the Friday off of work?

No the beauty of this retreat is that it is the perfect weekend retreat allowing you to reset without having to take a day of holiday!

Retreat Yourself Today
Retreat Yourself Today

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