About The Retreat
Cumbria in June is stunning & the perfect place for self care. This retreat is the right mix of activities & down time. Rejuvenation guaranteed! Treat yourself or someone you love to 5 days/ 4 nights in a nurturing environment among a very small group of like minded people - there will be 8 guests maximum. Step away from the noise and stress of your everyday life. We have created a perfect sanctuary where you will be able to switch off and look after yourself whilst we look after you. This retreat is all about you and aiming to feed body and soul....
Itinerary
1Day 1
3:00PM - 8:30PM
Monday 10 June • Check -in at 4pm • Welcome afternoon tea • Late afternoon yoga • Dinner.
2Day 2
7:00AM - 8:30PM
Tuesday 11 June • Morning yoga • Breakfast • Free time/ Cold water dipping • Lunch • Guided walk to Cautley Spout, England's highest waterfall • Late afternoon yoga • Dinner.
3Day 3
7:00AM - 8:30PM
Wednesday 12 June • Morning yoga • Breakfast • Free Time/ Cold water dipping • Lunch • Mandala creating & drawing workshop • Late afternoon yoga • Dinner.
4Day 4
7:00AM - 8:30PM
Thursday 13 June • Morning yoga • Breakfast • Free time/ Cold water dipping • Lunch • Guided walk to Farfield Mill/ Shopping opportunity • Late afternoon yoga • Dinner • Talking circle by the fire pit
5Day 5
7:00AM - 9:30AM
Friday 14 June • Morning yoga • Breakfast • Check- out at 10.30am.
What’s Included
4 nights accommodation
2 x Daily yoga / meditation/ breath work sessions
2 x Guided walks
1 x Mandala drawing workshop
Private & bespoke sound healing session
Nutritionally balanced plant based breakfast, lunch & dinner for the duration of the retreat
Tea, biscuits, snacks & fruits throughout the day
Cold water dipping
Free parking
Talking circle by the fire pit
£25 charity donation from every place sold
Not Included
Travel to and from St Marks Stays
Travel insurance
Frequently Asked Questions
What To Bring?
Clothing and footwear suitable for outdoor walking in June.
What's the yoga style?
Vinyasa Flow/ Vini/ Hatha / Restorative • To suit all levels • Group size: Maximum of 8 participants.
What can I expect on this retreat?
- 2 daily sessions of yoga, breath work and meditation to help you quieten the mind. - Beautiful walks to explore the stunning Cumbrian countryside on our doorstep that will allow you to reconnect with nature. Mindfulness at its best ! - A Mandala creating and drawing workshop with Ruth Clayton - Every guest will be offered a complimentary one to one crystal & Tibetan singing bowls sound healing session with the aim to reset the nervous system & slow down the production of stress hormones. The session lasts approximately one hour & is optional. - For the more adventurous, there is the possibility of cold water dipping nearby which has a variety of health benefits, including boosting your immune system and jump starting your metabolism. - On the last evening we will gather by the fire pit and hold a talking circle. - Delicious wholesome plant based meals. - Tea, biscuits & fruits are available throughout the day.
Reviews
Melissa
November 2022
My first retreat but not the last. The retreat in Cumbria was better than advertised. A very warm & caring environment. We were a small group & became a family by the end of it. Everything from arrival to departure was well planned. Daily yoga, fresh air & great food. On the last night we had hot chocolate under the stars around a nice crackling fire pit ! I will book more retreats with you!
Jacqueline
June 2023
Thank you Florence for the gift of this Retreat in Cumbria. It was such a special, deeply healing few days for me, and I feel that the benefits will be long lasting.
Sue
June 2023
What a wonderful retreat ! I returned home much healthier and so much more energised! I had hoped for an improvement but the change has been extraordinary. THANK YOU SO MUCH.
