About The Retreat
Our 3 day and 2 night retreat is perfect for the person that loves yoga, and seeks comfort and warmth in winter. With scandi interiors & heated floors at The Quaives, you'll feel deeply at home with yoga on your doorstep. Suitable for all levels, we just ask that you come with an interest of yoga, self enquiry & wellness. Our chosen retreat experience this time around is Festive Wreath Making, you will get to take your wreaths home too to either hang on your door or place on your table. This retreat is ideal for the person who: - Loves yoga / mindfulness & looks forward to having time to indulge in 90min practices - Is looking for a fully immersive weekend to dive into all things holistic & self care - Wants to come along solo or with friends to be with other like minded individuals who value taking this time for themselves too
Itinerary
1Day 1
1:00PM - 3:00PM
Arrivals (you are welcome to arrive from 2pm, you will receive a grounds tour as you arrive) 4-4.15pm: Group intro 4.15-4.45pm: Opening Ceremony & Intention Setting 5-6.30pm: Opening 90min Yoga Practice (Gentle Flow & Yin) with Nicola 7-8pm: Dinner 8pm+: Relax, socialise or self time to chill
3:00PM - 5:30PM
Group intro & Opening Ceremony & Intention Setting Opening 90min Yoga Practice (Gentle Flow & Yin) with Nicola 7-8pm: Dinner 8pm+: Relax, socialise or self time to chill
6:00PM - 8:00PM
Dinner followed by time to relax, socialise or self time to chill
2Day 2
7:00AM - 8:00AM
Pre-yoga tea / snack
8:00AM - 9:30AM
90min Yoga Practice (Mantra, Grounding Vinyasa Flow & Yin) with Nicola
9:30AM - 11:00AM
Breakfast followed by free time
11:00AM - 2:30PM
Festive Wreath Making Workshop with Sheena Lunch will be served, to help yourself to during this time
2:30PM - 5:00PM
Free time for massages (guests will need to pre-book these as an add on) Use of the studio, grounds, tennis courts, nature walks, fireside reading
5:00PM - 6:30PM
90min Yoga Practice (Yin Yoga, Breathwork & Meditation for all levels) with Nicola
6:30PM - 8:00PM
Dinner
3Day 3
7:00AM - 8:00AM
Pre Yoga tea / snacks
8:00AM - 9:30AM
90min Yoga Practice (Mantra, Grounding Gentle Flow, Yin)
9:30AM - 9:45AM
Closing Circle
9:45AM - 11:00AM
Closing Brunch (Please note you are welcome to chill at The Quaives up until 4pm and enjoy the grounds)
What’s Included
4 x 90min Yoga Classes
Festive Wreath Making & materials
White robes
Towels
All meals, snacks & non alcoholic drinks
Not Included
Massage (added extra)
Scissors for the Wreath Making (please bring your own)
Reviews
Olivia
June 2022
What a beautifully nourishing weekend. The whole weekend from start to finish was so carefully thought out by host retreat leader Nicola, from the hand crafted yoga classes, to the deliciously nutritious meals made by Sheena Nicolas mum, to the touching closing circle. Nicola constantly provided an inclusive, warm and relaxing environment - just what you need on a weekend retreat.
