The Retreater

Autumn Equinox Retreat

Leanne Antonia

The word “equinox” comes from the Latin word for “equal night,” referring to the two times a year we have days with equal hours of day and night. During the equinox we honour the balance and interaction of the light and dark, and we may feel gratitude for the changes that come with the passing of time. Lorna and Leanne have come together after embarking on their two year Yoga Therapy training together and are bringing you this gorgeous Autumn Equinox Yoga retreat at Oxon Hoath Estate in September 2022.

@leanneantoniawellbeing

Itinerary

1Day 1

05:00PM

Welcome Yoga

06:30PM

Dinner

08:00PM

Evening Yoga

04:45PM

Welcome meeting in the library

2Day 2

06:30AM

Pranayama and Awaken Flow

07:30AM

Breakfast

04:00PM

Evening Yoga

06:30PM

Dinner

10:00AM

Morning Yoga

12:30PM

Lunch

3Day 3

12:00PM

Vacate rooms

12:30PM

Lunch and departures by 4pm

06:30AM

Pranayama and Awaken Flow

07:30AM

Breakfast

10:00AM

Morning Yoga

What’s Included

  • Accommodation in the gorgeous Oxon Hoath House

  • A choice of different style Yoga classes, led by Lorna and Leanne

  • Delicious vegetarian food from Oxon Hoath’s chefs

Not Included

  • Travel to and from the retreat

  • Travel insurance

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June 2022

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