About The Retreat
An intimate retreat with a max of 9 guests. The venue us situated a stone’s throw from the beach with sea views from the yoga space, indulge in 3.5 hours of yoga a day. Be guided along the coastal paths and explore fishing villages and watch of stunning sunsets right from your yoga studio! As the winter sets in, this retreat will set you up with the perfect balance of well-being and adventure to get you through. With a super modern but homely feel, our Cornwall base is only a 5-minute walk to the beach and the beautiful coastal path is right on the doorstep. There really is so much to explore! You can enjoy walking, swimming (if you are brave enough) sea and star gazing.
Itinerary
1Day 1
9:30AM - 12:30PM
Coastal walks and or surf lessons
4:00PM - 6:00PM
Evening yoga - restorative and yoga nidra
6:30PM - 7:00PM
Delicious evening meal
7:00AM - 8:30AM
Morning yoga
8:30AM - 9:00AM
A delicious plant based Brunch
What’s Included
Accommodation at stunning home right by the sea with stunning views
1.5 hrs of morning yoga practice which will energise and awaken sleepy bodies and a variety of types of meditation practice to calm the mind
2 hrs evening yoga practices to unwind and calm with restorative practices, meditation and Yoga Nidra
3 x Delicious wholesome vegetarian/vegan brunches
3 x Light warming vegetarian/vegan lunches
3 x Delicious vegetarian/vegan evening meals
Guided walk along the coastal path
1 x Surf Lesson
Amazing AY team to look after you!
Not Included
Transfers to the venue
Extra activities such as extra surf lessons
Travel insurance
Yoga equipment
