The Retreater

Costa Rica Retreat

About The Retreat

The perfect blend of relaxation and adventure! Your private villa is only a few minutes walk from the beautiful surf and sand of Playa Guiones, one of the main surf and swim beaches in Nosara. Your home for 11 days is a spacious main villa, a private pool with seating area and what is locally called a Rancho, a downstairs open air dining and relaxation space and the yoga shala is situated on the first floor looking out to the jungle. Beautifully, yoga takes place in the yoga shala every morning to the sounds of monkeys and tropical birds. After a delicious breakfast you can take a dip in the pool or take a short walk down the beach. Maybe, relax at the villa or try surfing on one of the best surf beaches in the country! You may wish to wander into town or feel exhilarated with one of the many activities on offer in the surrounding area. Maybe zip-lining through the rainforest canopy, a quad bike tour along the coast, visiting a chocolate or coffee factory and so much more. After an action packed day you can relax to a wonderful restorative session with lots of relaxation and yoga nidra. Ensuring a deep and restful sleep ready for more adventures the following day!


1Day 1

6:30AM - 8:00AM

Energising yoga class to set you up for the day

8:00AM - 8:30AM

Plant based delicious post yoga brunch.

9:30AM - 2:30PM

Activities, beach, free time, trips

4:00PM - 6:00PM

Evening Restorative Yoga Class to unwind from busy day

6:30PM - 7:00PM

Evening Meal

What’s Included

  • Private Villa situated a stone's throw from the Pacific Ocean, private pool, air conditioning.

  • 2 x 1.5hr yoga classes in our jungle platform yoga shala each day

  • Transfers to and from the airport - San Jose Airport

  • All vegetarian/plant-based breakfasts for 10 mornings

  • Vegetarian/plant-based evening meals for 9 evenings

  • 5 Vegetarian/plant-based lunches at the venue

  • A surf lesson and board hire one afternoon

  • Day trip to snorkelling beach with snorkel equipment

  • Amazing AY Retreat team to look after your every need

Not Included

  • Flights, insurance

  • Extra activities - quad bike tour, coffee plantation tour, zip line, extra surf lessons/hire

  • Treatments

  • 4 lunches

  • 1 evening meal out

Frequently Asked Questions

Do I have to do all of the activities?

Of course, you can tailor the yoga holiday to your preferences, whether it be a pure surf holiday, or you might opt for adventure activities. You might simply want to relax on the beach and read a great book. As always, it’s up to you as it’s your yoga holiday. We are available to help you make it whatever you want it to be.




October 2022

You arrive with the world on your shoulders and you leave feeling like a new person; so full of energy, peace and happiness!

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