7:30AM - 7:30AM
Morning Barre with Yaz
7:30AM - 8:30AM
Breakfast - healthy, delicious and locally sourced food to start your day on the retreat
11:00AM - 3:00PM
Sailing trip to explore the island, beautiful bays and even take a dip and swim!
5:00PM - 4:45PM
Evening class 'Barre and Mobility'. A yin yang approach to this session which will both both tone and sculpt but also offer some relaxation and recovery through gentle postures and cool down stretches.
6:00PM - 8:00PM
Evening Dinner served at the retreat, with views of the bay