The Retreater

Blossom - Spring Day Retreat

About The Retreat

New starts and fresh perspectives. Allow us to guide you through intentional practices that surrender to the invitation of this time of the year. There are 4 x significant times of the year that present clear opportunity of new beginnings, letting go of past, and embracing a new cycle of life. Our day retreats are designed around the seasonal shifts of Spring, Summer, Autumn & Winter to help you honour big shifts in your life through recognising the invitation of the elements at these points and diving into nourishing yoga practices, mindfulness tools & workshops that help you to connect with your inner and outer world on a deeper level. Join us for this wonderful Spring day retreat where you will flow through 2 yoga classes and enjoy a flower making workshop. Are you ready to blossom and step into an energetic re-birth?


1Day 1

12:45PM - 5:30PM

Arrivals 12.45pm: Arrivals 1pm: Opening, journaling & intention setting with Nicola Rowe 1.15 - 2.45pm: 90min Mandala Yoga Practice (Water element &  Sacral Chakra focused) 2.45 - 3.30pm: Seasonal Snacks & Teas 100% Vegan 3.30-4.30pm: Seasonal Fresh Mini Bouquet Making Workshop with Tulips, Eucalyptus & Solidago with Sheena Rowe 4.30 - 5.15pm: Yin Yoga & Breathwork with Shanie Page 5.15pm - 5.30pm: Closing & end of retreat

What’s Included

  • All flower making materials

  • 100% Vegan Snacks, teas & coffee

  • All yoga classes

Not Included

  • Journals

  • Travel to and from the venue

Frequently Asked Questions

Where exactly is the retreat?

Actively alive studio - 4-5 West Street, Faversham, ME13 7JE




June 2022

Nicola's day retreat left me feeling so relaxed and recentred. A perfect way to inject some wellness into your weekend! I can't wait for the next one :)

Retreat Yourself Today
Retreat Yourself Today

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