Due to the success of the Breathe retreat this February we are glad to be welcoming Leo back in November. Drop into yourself in this immersive weekend retreat curated to reset and revitalise.
This deep dive will include a powerful combination of yoga, breathwork and sound journey sessions designed and facilitated by Leo Oppenheim of BLOK studios. Each day will also include guided coldwater sessions at the waterfall that is located in the hidden gardens of Plas Cadnant.
On this retreat you will experience and enjoy:
- Dropping into crisp, clear water in deep meditation, washing away all worries and stress.
- Moving and breathing through any blocks from you being your most authentic self.
- Sharing space and energy with like minded people.
- Healthy, detoxing, delicious plant based meals each and every day.
- Relaxing next to the log fire with a good book.