The Retreater

Yoga & Massage Retreat

Core Yoga

This retreat will be hosted in the beautiful settings of The Palms, Southern Spain, with stunning views of the Sierra Mountains. Set within lush gardens it is only 20 mins drive from Malaga airport with frequent and cheap flights from all UK major cities. During the stay you will experience plentiful yoga, massage & meditation, with enough free time for yourself to relax or to enjoy the local area. You will stay in beautifully refurbished rooms, each with en-suite facilities & a private or shared terrace. Both double & single occupancy is available. For more information about the rooms please click here. All your delicious vegan/vegetarian meals will be prepared daily by the amazing on-site chefs using freshest organic ingredients. Hosted by the dream team, Sam Edwards (RYT 500 hours) & Naomi Johns (Advanced Clinical & Sports Massage Therapist)

@coreyoga_21

Itinerary

1Day 1

06:30AM - 07:15AM

Sample day Sunrise meditation

07:15AM - 08:30AM

Morning flow

08:30AM - 12:00PM

Breakfast followed by free time

12:00PM - 13:00PM

Lunch

01:00PM - 16:30PM

Treatments

04:30PM - 18:30PM

Workshop

06:30PM - 20:30PM

Dinner

08:30PM - 21:00PM

Evening meditation

What’s Included

  • Daily morning meditation

  • Daily morning vinyasa flow yoga class

  • 30 minute bespoke clinical or sports massage treatment (with option to extend if required)

  • Daily afternoon yoga & massage workshops

  • Daily evening mediation option to help the body & mind settle & prepare you for sleep

  • 4 night all inclusive break in luxury accommodation & stunning settings

  • 3 vegan/vegetarian meals all home cooked & lovingly prepared at The Palms

  • Tea & coffee available for you all day long

  • Daily laundry service for yoga clothing

  • Onsite swimming pool, hot tub & gardens

Not Included

  • Travel to and from the retreat

  • Travel insurance

  • Transfers to & from the airport are charged at 25 euros

  • Alcohol & soft drinks are available at the honesty bar

Reviews

G

Geri

July 2021

The most beautiful & peaceful location for a simply fabulous yoga & massage retreat with Sam & Naomi!

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