Deep Within Retreat June 2023

About The Retreat

Imagine yourself on the beautiful and sunny coastal line of Portugal, staying in a typical Portuguese architecture bed and breakfast, surrounding yourself with nature and the Atlantic Ocean at your doorstep. ​ Yoga. Healthy Food. Like-minded community. Beach time. And plenty of time to rest and explore our beautiful surroundings. ​ Recharge and reset your mind with daily yoga practice, meditation, journaling, breathwork, and more. From dynamic & creative flows to calming and mindful ways to move and feel your body, this retreat is nutrition to the body and soul. This retreat was a co-creation between Karol De Souza and Emilie Sabbe both passionate teachers and soulful yogis looking to share their knowledge on Yoga & Personal Development through this Yoga Immersion. This experience was created for intermediate and advanced yoga practitioners looking to get deeper into their yoga practice and dive within themselves to reconnect with their inner peace. We will be exploring through classes and workshops themes like alignment, pranayama, meditation, mindful eating, journalling, and other tools to develop your yoga practice. This experience will bring deep transformation not only in your asana practice but all areas of your yogic life. Meet your hosts Karol & Emilie! Karol & Emilie have a very similar journey in their yoga and personal development path. Emilie & Karol met at a yoga retreat in Portugal in 2021 and the similarities of their stories and complementary styles they teach brought them to create this unique experience together. They both agree and live by the motto that yoga is a journey of constant change. Where? The retreat will take place at Casa Paço Dilhas, in the outskirts of this beautiful fisherman village called Ericeira. It is just 35 minutes away from Lisbon airport, and its surrounded by lush green landscapes and the Atlantic Ocean