About The Retreat
Over five days you will experience daily yoga and pilates inspired movement, meditation and mindset coaching. Fill up on delicious and nourishing food freshly prepared by our own private chef. Wake up in a luxury villa with stunning sea views and relax by your own private pool. If you are still hungry for more there are additional activities ranging from scuba diving and horse riding to relaxing spa treatments. This retreat isn't solely about working out, you will also have plenty of time to relax, take nature walks, head to the beach or explore the local and surrounding towns. Who is your host? Rosie, a yoga teacher whose life has been transformed by her yoga practice, and it has become her purpose to spread the magic yoga has brought to my life with others. Her heart and soul goes into these retreats and her promise to you is to make this retreat the ultimate feel good experience - one that will stay with you long after the retreat is over. This is your chance to let go of the stresses of daily life and spend some well deserved time for YOU. Expect to go home feeling stronger, more energised and powerful than ever! More about the venue? Located in the outskirts of Preveza, on an under-the-radar stretch of Greece’s coastline, the 5-star venue is a new form of intimate, immersive, and elevated retreat experience, a place where you are reminded of the value of life and the power of nature to revitalise. Stone walls and terrazzo floors built according to centuries-old practices, wild gardens of rosemary and lavender and a collection of seven suites spread across a sweeping site overlooking Greece’s most pristine coastline, the retreat location blends superior hospitality with a sense of community.
Itinerary
1Day 1
7:30AM - 9:00AM
Sample Day: Expect to start your day like the warrior you are! Expect a dynamic and fun movement class to get you motivated for the day ahead. Although these classes will work with flexibility, Rosie's true passion lies in building strength in body and mind. You can expect to flow to some classic tunes, sweat, sculpt, meditate and even get upside down.
9:00AM - 10:00AM
Delicious brunch
10:00AM - 2:00PM
Free Time: Enjoy some downtime at your leisure! Relax at the villa or head out and explore the nearby beach or town. Additional activities can be booked in advance.
2:00PM - 2:30PM
Snacks and Refreshments available to refuel
4:00PM - 5:00PM
Afternoon Movement: Slow flows, meditation and mindset coaching. We are all about balance and every yang needs some yin. This is where we start to slow things down with gentle movements, breath-work, guided meditations and bespoke workshops.
6:00PM - 7:30PM
Nutritious dinner
What’s Included
5 nights in a luxury villa with private pool
Brunch daily
Afternoon snacks and refreshments daily
Evening meal x4 nights
Welcome drink
3 hours of classes per day
Workshops
Guided meditations
Airport transfers
Retreat gift
Not Included
Flights
Transport outside agreed times
Alcohol (available at own cost)
Travel insurance
Additional activites
Frequently Asked Questions
Can my dietary requirements be catered for?
Absolutely! Our private chef creates meals that are vegan and special diets can be catered for if you let us know in advance.
Who is our host?
INTRO TO ROSIE Yoga has been transformational in my life, and it has become my purpose to spread the magic yoga has brought to my life with others. In 2014 during a challenging and stressful time I found yoga whilst on a trip in the Philippines. At this point in my life I was in a job I hated, my marriage was breaking down, I was partying too much and my physical and mental health was at an all time low. After my first class, what brought me back to my yoga mat time and time again was the strength I found physically and mentally. Finding a practice that taught me how to focus inwards helped me to shift my outlook on life. And on top of that it made me sweat and work harder than I ever had in the gym! Yoga has given me the tools I need to thrive and feel strong in my everyday life.
What comes in the rooms/ venue?
Infinity-edge swimming pool 150 m2 private garden Veranda with wooden pergola Pool loungers and dining table with chairs Outdoor fireplace 1 King size bed and 1 bunk-bed COCO-MAT IASON natural mattress Bed linen by GUY LAROCHE Bathroom with double vanity unit Wardrobe with kitchenette - minibar Indoor sitting area with a 50 “LED TV Individual controlled air conditioning and ceiling fan with remote control Electric curtains with remote control Treatment products BOTTEGA VENETA WIFI
Reviews
Louise
June 2023
This retreat was perfect! Rosie's passion is infectious and the hard work she puts into her retreats is so evident. The theme of each day and the journey it took I found really powerful and meaningful. I loved every minute! A feeling of freedom and escape from everyday life, really allowing me to focus on myself. I’ve come away with a clearer vision of goals I would like to work towards.
Ronie
May 2023
From attending Rosie's retreat I have learned that I am capable of much more than I thought. I loved pushing myself and Rosie keeps you on your toes! I've committed to doing this for myself once a year. So thank you for bringing this into my life!
Lauren
May 2023
I feel stronger in body and mind. This is the first time in three months I feel good following my operation. I loved it all and enjoyed the motivational videos Rosie sent each morning. I feel recharged and happier. Thank you!!
Ella
June 2023
I took away so much from this retreat and it was an important reminder to take the time for yourself doing the things you love and to reflect on what’s important and what you want to achieve without distractions of everyday life. Thank you for such an amazing retreat. I would recommend this to anyone. I feel very relaxed and refreshed.
