About The Retreat
Personally we cannot think of a more perfect combination than Yoga and Wild swimming. One of our philosophies is “be inspired by the beauty of nature”. What better way to connect with nature than to be in it. We have been swimming wild in Wales for years, and we love sharing our favourite swim locations, both sea and lakes, with you on our luxury yoga retreats. Our retreats are a great way to relax and refresh and to fully switch off and recharge. Come and experience the amazing wild swimming locations that Wales has to offer. Our retreats are suitable for anyone that wants to escape to the beautiful coast of Wales, diving deeply into the Retreater way of living. Expert guidance in fabulous wild swim locations, both lakes and sea. Dive into crisp, clear waters, washing away all worries and stress. Restorative coastal walks along beautiful Welsh coastline. Warm up with a herbal tea and wholesome cake post swim. Enjoy a variety of yoga sessions, both morning and evening. These magical retreats are suitable for everyone – solo travellers, couples and friends. Be as active or as relaxed as you like living the Retreater life!
Itinerary
1Day 1
2:00PM - 4:30PM
Arrivals, tea & cake
5:00PM - 6:00PM
Meditation & yoga class
6:30PM - 8:00PM
Dinner, introduction to the weekend & each other
2Day 2
6:45AM - 8:15AM
Meditation & yoga class
8:15AM - 9:30AM
Breakfast
9:30AM - 10:00AM
Safety briefing, kit distribution & then depart for swim locations
10:00AM - 2:00PM
Wild swim & picnic lunch
2:00PM - 6:00PM
Free time to relax & massages, followed by Tea & Cake
5:00PM - 6:00PM
Meditation & yoga class
6:30PM - 8:00PM
Dinner
3Day 3
6:45AM - 8:15AM
Meditation & yoga class
8:15AM - 9:30AM
Breakfast
9:30AM - 10:00AM
Safety briefing, kit distribution & then depart for swim locations
10:00AM - 2:00PM
Wild swim & picnic lunch
2:00PM - 5:00PM
Free time to relax & massages, followed by Tea & Cake
5:00PM - 6:00PM
Meditation & yoga class
6:30PM - 8:00PM
Dinner
4Day 4
6:45AM - 8:15AM
Meditation & yoga class
8:45AM - 9:30AM
Breakfast
9:30AM - 10:00AM
Safety briefing, kit distribution & then depart for swim locations
10:00AM - 2:00PM
Wild swim & picnic lunch
2:00PM - 5:00PM
Free time to relax & massages, followed by Tea & Cake
5:00PM - 6:00PM
Meditation & yoga class
6:30PM - 8:00PM
Dinner
5Day 5
6:45AM - 7:45AM
Meditation & yoga class
7:45AM - 9:00AM
Breakfast
9:00AM - 9:30AM
Departures
What’s Included
Luxury accommodation with shared bathroom
Daily yoga and meditation sessions
Yoga equipment – mats/blocks/props
Daily guided wild swims
Daily guided walks to the chosen swim location
Breakfast, lunch and dinner – wholesome and plant-based.
Unlimited fruit, tea, coffee and fruit water
Private access to the 21 acres of stunning garden and grounds at Plas Cadnant with its river and plunge pool.
The friendly host service of the team at the retreat throughout your stay
Plas Cadnant is extremely comfortable and all rooms are finished to a very high standard.
Linen, towels and toiletries are provided.
Wet suit hire
Not Included
Travel to and from the retreat
Travel insurance
Frequently Asked Questions
Can I come as a beginner?
This retreat is suitable for all levels of swimming ability and yoga experience
How do I get from the train station to the venue?
The nearest station is Bangor with direct train links to London, taking just 3 hours from London Euston. Plas Cadnant is situated a short 5 min taxi ride from the station. Local taxi firms: P G Cars 01248 716503 / A1 Taxis 01248 602111
