About The Retreat
Come and join this early May bank holiday for our yoga retreat in Norfolk. The venue is an established eco-retreat retreat centre, powered on 90% renewable energy with 21 acres of grounds that have been re-wilded attracting all kinds of wildlife. There is a lot to enjoy at this retreat during your stay. There is a wild swimming lake, boats to row, a Japanese zen garden and acres of magical garden with meditation benches and space to find tranquillity in nature. There is also an outdoor heated pool for daytime fun and fire pits for star gazing at night. There is also a cafe where you can try their coffee and cake and afterwards have a swim in the pool or lake. There is plenty of space to relax, unwind and just be.
Itinerary
1Day 1
3:00PM - 5:00PM
Arrival and settle in / relax
5:00PM - 6:00PM
First yoga class
7:00PM - 8:00PM
Dinner
2Day 2
7:00AM - 7:30AM
Hot lemon and ginger and protein snacks pre yoga. Silent meditation walk around the grounds
7:30AM - 9:30AM
Morning Yoga & Meditation Class
9:30AM - 10:00AM
Brunch served, vegan / vegetarian, wholesome, healthy, filling, creative
10:00AM - 12:00PM
Free time to read and relax
12:00PM - 2:30PM
A walk to Hill Fort or relax at the venue
2:30PM - 4:30PM
Free time
4:30PM - 6:30PM
Evening yoga and meditation class
6:45PM - 8:00PM
Delicious vegetarian / vegan feast
3Day 3
7:00AM - 7:30AM
Hot lemon and ginger and protein snacks pre yoga. Silent meditation walk around the grounds
7:30AM - 9:30AM
Brunch served, vegan / vegetarian, wholesome, healthy, filling, creative
10:00AM - 12:00PM
Free time to read and relax
12:00PM - 2:30PM
Relax at the venue or try other walks
2:30PM - 4:30PM
Free time
4:30PM - 6:30PM
Evening yoga and meditation class
6:45PM - 8:00PM
Delicious vegetarian / vegan feast
4Day 4
7:00AM - 7:30AM
Silent meditation walk around the grounds
7:30AM - 9:30AM
Morning Yoga & Meditation Class
9:30AM - 10:00AM
Brunch served
10:00AM
Departures from 11am
What’s Included
Beautiful en-suite accommodation in rural tranquillity surrounded by beautiful Norfolk countryside
2-hour energising yoga, breath work and meditation
2-hour evening yoga to unwind and calm with restorative practices, meditation and Yoga Nidra
Silent meditation walks pre-yoga each morning in the 21 acres of grounds
Delicious wholesome and hearty brunch, warming light lunch and 2 course evening meal
All Yoga equipment and cosy yoga studio with under floor heating
Ues of the heated outdoor swimming pool and swimming lake with row boats
Endless herbal teas and snacks
Not Included
Travel to and from the venue
Treatments are extra (if available)
Frequently Asked Questions
I haven’t done much yoga before, can I come?
We have designed our weekends and weeks for people who love yoga, whether they are beginners or have been practising for years. All our teachers are very experienced and are more than capable of adapting the classes to all levels. Our ethos is about being open & friendly, and we set up our business to spread the incredible word of yoga to people who perhaps wouldn’t have gone on a yoga retreat before. So don’t be shy, there is no time like the present to start your journey with yoga.
