The Retreater

Ebb & Flow Retreat

About The Retreat

Your 4 day retreat in a beautiful Georgian Farmhouse located in the countryside of North Dorset awaits. Spend 4 days surrounded by like minded Women in an immersive environment to feel refreshed and renewed. The Spring season shows us the importance of always changing, moving and expanding to be something more. As the flowers start to bloom and we clear away the hibernation of Winter, this Retreat will be a perfect opportunity to reset and feel renewed. Your yoga practices and workshops will be held in an airy and beautifully designed workshop. The retreat is open to all levels from beginners to advanced yogis. Enjoy a mixture of classes and specially curated workshops over the weekend as well as different types of yoga including vinyasa, restorative and yoga nidra. The grounds are filled by acres of countryside, with beautiful walled gardens and plenty of private and group seating areas. As you are completely immersed in nature, you may see some local animals nearby. Spend evenings outside under the stars, with the fire pit blazing... PLUS, we will be having Megan from PAINT & PROSECCO providing us with a special, 2 hour creative workshop on the Saturday afternoon. Using the energy from the new spring season, you will be pot painting and bulb planting. Prosecco optional, workshop mandatory ;) Ebb & Flow is a Retreat that has been designed with your wellbeing in mind. Nourishing yoga practices. Being surrounded by nature. Organic massages. Spa sessions in the swimming pool and sauna.

Itinerary

1Day 1

04:00PM - 17:00PM

Arrival with welcome kombucha cocktails. 🥂

06:00PM - 19:00PM

Our opening yoga circle and practice.

07:00PM - 20:30PM

A candlelit dinner.

2Day 2

07:30AM - 08:30AM

Morning tea.

08:30AM - 09:45AM

Morning vinyasa yoga practice.

10:00AM - 11:15AM

Breakfast.

11:30AM - 16:00PM

Free time for massages, spa sessions, read, relax + explore the local area.

04:00PM - 16:30PM

Healthy afternoon snacks.

05:00PM - 18:00PM

Evening restorative yoga practice.

07:00PM - 20:30PM

Candlelit dinner.

3Day 3

07:30AM - 08:30AM

Morning tea.

08:30AM - 09:45AM

A special curated Retreat workshop. (Morning yoga practice)

10:00AM - 11:00AM

Breakfast.

11:30AM - 13:30PM

Local countryside walk within North Dorset.

11:30AM - 16:00PM

Free time for massages, spa sessions, countryside walks, read, relax + explore the local area.

04:00PM - 16:30PM

Healthy afternoon snacks.

05:00PM - 18:00PM

Evening yoga nidra practice.

06:30PM - 20:00PM

Evening candlelit dinner.

08:30PM - 21:30PM

Group fire pit circle with marshmallows and freshly made, healthy hot chocolate.

4Day 4

07:30AM - 08:00AM

Morning tea.

08:00AM - 09:00AM

Final closing yoga circle.

09:00AM - 10:00AM

Closing breakfast.

What’s Included

  • Daily yoga classes

  • Local countryside walks

  • A luxury welcome gift bag

  • A creative workshop with Paint & Prosecco Dorset

  • Nourishing, seasonal meals inc. brunch, snacks and dinner

  • Spa access to the swimming pool and sauna

  • TV in all rooms

  • Bathroom amenities, towels, hairdryers

  • WiFi

  • Ensuite bathrooms in all rooms

Not Included

  • Travel to and from the Retreat

  • Travel Insurances

  • Additional food costs

  • Additional activities

  • Organic massages (add-on)

Frequently Asked Questions

Is this Retreat open to all yoga levels?

Yes! The Retreat has been designed for all types of yogis to come whether you are a beginner or an advanced yogi. There will be options and modifications for all.

Is this Retreat only for Women?

Yes.

Is this Retreat open to all ages?

Yes! Whether you are in your 20s or in your 60s, you can attend the Retreat. From my personal experience with past Retreats, it has created a beautiful connection with all attendees as we can all learn some vital wisdom from each other.

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Retreat Yourself Today

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