About The Retreat
A transformative 5 night yoga and wellness retreat on the beautiful Greek island Lefkada, where you will go on a journey back to your true self. Using this time to slow down and reconnect to yourself and to feel deeply rooted in your body and heart. Throughout the retreat you will explore yoga (vinyasa & yin), embodied movement, meditation, healing ceremonies, circles, sound baths, reiki and somatic practices. Come into a more fulfilled existence as we weave together these somatic practices, helping you to create a more profound connection with yourself. These practices stimulate energy flow throughout your energy body which will restore, rewire and replenish your body and nervous system. Through the beauty of ceremony, nature, healing practices and sacred sisterhood we will honour all parts of our humanness - Nurturing your physical, emotional, spiritual and mental well-being together we will step into a realm of healing and profound change. Our home for 5 nights is on the beautiful island Lefkada, overlooking the mountains and Ionian Sea. The fully equipped open yoga shala is nestled in an olive grove and surrounded by beautiful greenery, fully immersed in nature. Lefkada has a heavenly landscape and stunning beaches with endless sand. It is known for its impressive turquoise waters and majestic vertical rocky cliffs. You will have plenty of time to relax on the beach as well as the infinity pools at the villas which overlooks the ocean. Our retreat home is in a stunning location where you can sink into relaxation and enjoy the beauty that surrounds you. See it as a homecoming to the authentic essence of who you are. Are you ready to say yes to yourself?
Itinerary
1Day 1
2:00PM - 4:00PM
Check in
4:30PM - 6:00PM
Welcome Circle and evening yoga class
6:30PM - 8:00PM
Dinner
2Day 2
7:00AM - 8:30AM
Sample day (each day will follow a similar itinerary): Meditation and Yoga practice (Vinyasa)
9:00AM - 10:00AM
Breakfast
10:00AM - 1:00PM
Free Time. This is your to do whatever you would like - reading - journaling - chilling by the pool - going for walks/beach time - or booking in for a massage/ healing sessions
1:00PM - 2:00PM
Lunch
3:00PM - 5:00PM
Afternoon practice. This will change each day but will either be Yin yoga, Cacao ceremony, Embodiment practice, Workshop.
5:30PM - 7:30PM
Dinner
7:30PM - 8:30PM
Bed time sound bath. This will be on 2 of the evening.
What’s Included
5 Nights stay at a luxury villa
3 Meals a Day
Daily Yoga Classes
All ceremonies and Workshops
Sound Baths
Boat Trip
Welcome Goodie Bag
Not Included
Flights and transfers
Additional treatments
Frequently Asked Questions
Can I come alone?
100% yes! It's such a beautiful space to meet new friends and like minded people. Theres always lots of solo travellers.
Do I need to have any experience to join?
No, this retreat welcomes everyone. Whether you're completely new to this or you have been these spaces before, a new yogi or advanced I like to create a space that is safe for everyone. This is such powerful work I wouldn't want to exclude anyone from experiences it.
What food will be on retreat?
All the food will be vegetarian. If you have any dietary restrictions please let us know and we can accommodate. We will have out own private chef at the villa and all the food is freshly made each day.
Are flight and airport transfers included?
No, you will have to arrange your own flights and transfers. I am able to help book the transfers. I will make a WhatsApp group with all the women before the retreat so there is the possibility to share transfers.
Reviews
Floor
April 2024
It truly was an amazing experience. Jess is such a lovely host, very open, authentic and caring. She creates a space in which you easily feel safe to be your true self and be vulnerable. She is very skilled in giving various types of sessions, yoga, meditation, sound baths, dance, and so on. She helps to reconnect to yourself and gives courage and guidance through her sessions.
Lyn
April 2024
I recently went to on Jess's Retreat. Jess is incredibly skilled at a variety of healing practices and ceremonies; including yoga, sound baths, meditation, and 1-1 sessions; and always creates a beautiful, welcome and safe space in which to heal and explore. These have had a lasting impact on me, and I continue to be very thankful for Jess’ knowledge and kindness.
Freya
April 2024
The most magical time I've ever experienced. Jess has this innate 1-of-a-kind ability to know your soul without needing words. It is such a special experience. Jess makes you feel completely safe, relaxed & holds space for you to express whatever and however you need to through her guided healing treatments. She has an amazing skill working with energy, emotions and the body.
Vanessa
April 2024
I recently went to a day retreat held by Jess and it was so amazing! I felt held, seen and able to move through things I needed to. The setting was beautiful tucked away in the woods and Jess put so much effort into so many special little touches. I felt like I had been away for a whole week as the day was so powerful! I would highly recommend anything Jess does!!
