The Retreater

4 Day Greek Adventure Wellness Retreat

About The Retreat

Staying at Spiros family apartments, located 300m from Laganas beach you will have your own room with a beautiful coastal inspired interior. Inspiration is present on every corner with the island's breath-taking natural beauty and rich heritage. It provides a myriad of possibilities to move, play and flow in the invigorating Ionian light and unspoilt nature. Enjoy yoga, stand up paddle boarding, horse riding, sunset hikes and swimming with turtles. Nourish your body with local food enjoying sunset dinners with captivating views over rugged crags, and the ocean shimmering below. Let the Greek summer state of mind continue working its magic beyond your stay with 2 personal coaching sessions with Liz after you leave.


1Day 1

7:00AM - 8:00PM

SUP Adventure, Explore Gerakari village on horseback & A Greek BBQ dinner to remember! Today, visit Agios Sostis Bay: a little oasis of calm, with sunbeds and a rustic beach bar providing stunning views of the islands across the sea. Here, everyone will get the chance to have their 1-1 coaching session with Liz, to set their goals and intentions for the week. Join Liz on a stand-up paddle-board while exploring Laganas bay and if you are lucky to spot some turtles. Don't worry if you haven't done it before it's super easy to pick up and Liz will be there to coach you. After working up an appetite, refuel with a delicious beach lunch. In the evening, explore the green traditional settlement of Gerakari on horseback. With routes adjusted to skill and weather, you might find yourself lost in the mystical atmosphere of the olive and citrus groves, or perhaps wading through the surf on horseback. Finishing the day off with an evening BBQ.

2Day 2

7:00AM - 8:00PM

Sunrise workout on the Turtle Island & sunset dinner You are in for a treat today. This makes working out in nature to the next level. Start the day off with an incredible turtle boat trip to the island of Marathonisi, for a unique 40 minute beach workout & stretching at Sunrise on Turtle Island Beach, followed by a beach picnic breakfast. With beautiful natural caves to explore, it's the perfect place to spot and swim alongside some of the graceful loggerhead turtles, snorkel, swim, or just a gentle paddle. In the evening, prepare for a magical sunset dinner. With captivating views over rugged crags and the ocean, shimmering below, it is a mesmerising experience that you'll never forget.

3Day 3

7:00AM - 8:00PM

Shipwreck Bay, the Blue Caves & A Sensational farm-to-fork culinary experience We start the morning with an open water swim. Around midday, embark on a once-in-a-lifetime sailing experience towards the captivating northwest coast of Zakynthos. Sailing past secluded coves, crystal clear water, dramatic sea caves and white sandy beaches, you’ll arrive at fascinating Shipwreck Bay and the Blue Caves, some of the most famous sights on the island. In the village of Orthonies, enjoy a “farm to fork” culinary experience at a family-run mountain taverna with a stuffed free-range chicken in tomato sauce, cooked in a wood fired oven and a variety of other traditional appetisers.

4Day 4

7:00AM - 11:00AM

Departure In the morning, make the most of your final moments by doing some last-minute shopping on Laganas Main Street, or head to Laganas beach for a final dip before your airport transfer.

5Day 5

4:00PM - 8:00PM

Arrival, welcome gathering and traditional welcome dinner in Zakynthos town We will meet you at Zakynthos airport and take you to our accommodation at Spiros Apartments. Take your time to unpack and settle into your new surroundings. Later join liz for a welcome gathering and dinner in Zakynthos town, with magnificent views across the harbour. Unwind as traditional singers provide tranquillity and ambiance with their 'kantades', a Zakynthos characteristic music, accompanied by the mandolin and guitar. It's the perfect way to spend your first night on this beautiful island.

What’s Included

  • 4-night stay at Spiros Apartments

  • Breakfast daily plus all meals as per the itinerary (4 breakfasts, 1 lunch & 4 dinners)

  • Airport transfers

  • All excursions and boat trips

  • Yoga, fitness classes and adventure activities

  • 2 one to one personal coaching sessions with Liz

Not Included

  • Flights




April 2022

"There are experiences in life that really shape you, this was truly one of them...”



October 2020

So excellent. I returned happier, refreshed and prepared to add many more things to my routine at home.

Retreat Yourself Today
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