The Retreater

Fitness Retreat | South Coast UK

About The Retreat

For the fifth year, this retreat is back by popular demand! Workout Away in Barton-on-Sea is the perfect short fitness retreat for everyone. Join us and enjoy an action-packed few days. ​ If you love being active outdoors, then this trip will not disappoint. This fitness retreat has it all, from yoga to HIIT training and boot camps. Your training will be varied, allowing you to get involved in a bit of everything. While there will be plenty of sweat, there's still time for some chill-out, relaxation and, of course, plenty of fun! Your fantastic Workout Away Group Fitness Leader will be on hand at any time, and of course, you'll be sure to meet some new friends to sweat and share the experience with. This trip is also ideal for solo travellers, and we hope you're excited to meet some new friends.


1Day 1

12:00PM - 12:30PM

Arrivals | The Cliff House

1:00PM - 2:30PM

Guided Bike Ride | Costal

5:00PM - 5:30PM

Workout Away Revive | Our restorative yoga-inspired stretching class

7:00PM - 10:30PM

Dinner | The Cliff House

2Day 2

6:00AM - 7:00AM

Workout Away Rivals | Our team-based functional and strength training class

7:30AM - 8:30AM

Breakfast | The Cliff House

9:00PM - 12:00PM

Stand Up Paddle Boarding | Local

4:00PM - 4:45PM

Workout Away HIIT | Our high-energy cardio class

4:30PM - 5:00PM

Core Training | Express

7:00PM - 10:30PM

Dinner | The Cliff House

3Day 3

6:00AM - 7:00AM

The Peoples Choice Workout

7:00AM - 9:30AM

Breakfast | The Cliff House

10:00AM - 11:00AM

epartures | The Cliff House Guests are welcome to remain on the South Coast and store bags if they would like to depart later in the day.

What’s Included

  • Luxury Accommodation

  • HIIT, Circuit & Strength Classes

  • Yoga Sessions

  • Coastal Bike Ride

  • Stand-Up Paddleboarding

  • Breakfast Each Day

  • Two Evening Meals

Not Included

  • Travel to and from the retreat

  • Travel insurance

Frequently Asked Questions

Do people come alone?

Over half of our guests are solo travellers. Joining a fitness retreat is a safe bet for solo travellers because you're guaranteed to meet people with similar interests.

Do I need to be super fit to take part?

Not at all! Everybody's fitness levels are different. If you want to train hard, sure, we can help you with that. If you want to take it easier, you can do that too. Remember, all of our activities are optional. This is your holiday. Take it at your own pace and enjoy yourself!

Are meals included?

You will receive breakfast each day, and then a selection of lunches and dinners are included. We want you to feel free to do your own thing, and sometimes it's nice to take a bit of "me time." The timetable for your trip will outline which meals are included.

What's the accommodation like?

We only use the best standard of accommodation. If you're looking for a bit of luxury, you're going to find it with us! The venues that we use are all outlined on the destination pages. All overseas hotels are four or five-star. In the UK, our venue is a stunning four-star boutique property.

Can I arrive early or stay late?

Yes, we offer this service at most of our resorts and is available when booking. You can also add additional nights on after you've booked your retreat.




July 2022

An amazing experience filled with Consistent action and a willingness to improve your health and fitness in a comfortable and safe environment. I felt no pressure, just a warmness and kindness from the workout away team to exercise and enjoy the weekend. I would highly recommend this experience for any person, that just wants to take some time to workout in a beautiful location with extraordinary people

Retreat Yourself Today
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