Nourish your way into self care luxury, balance & harmony with our grounding Winter yoga retreat.
Start your morning with Mantra & a grounding Vinyasa practice, followed by a 45min community social with teas, coffee and fruit. Drift through early afternoon to the slow pace of Yin Yoga & and soften your way into a crystal bowl sound journey to settle you back to deep rest.
A 4 x hour retreat for yourself. Make sure you book your afternoon off, so when you get home you can switch off and continue the energy from your morning.
Location: Hempstead House Hotel & Spa
Date: February 19th 2023
Equipment to bring: Your own yoga mat or you can borrow a yoga mat, but you must email in and let us know 72hrs before the event begins so we can reserve one for you. We only have 25 x mats to lend, so it's super important you email asap if you require one. Optional: Yoga blocks & a bolster for the Yin Class
Lemon & cucumber water will be provided alongside, fresh fruits, herbal teas & coffee and a goodie bag. See the full itinerary below!
T&C; This event is NON REFUNDABLE once booked.