The Retreater

Helios Bahamas Retreat

About The Retreat

The Bahamas, your ultimate desert-island destination. Our seven day Bahamas wellness retreat is the perfect Caribbean wellness getaway. Tropical picturesque beaches around every corner, the Bahamas is the ideal location to slow down and immerse yourself in beach life. With its own private pink sand beaches and pristinely clear waters, this is everyone’s idea of paradise found. The Bahamas conjures images of tropical beaches, untouched nature and 315 days of sunshine each year: the scene is set for unforgettable land and sea adventures in one of the most escapism-worthy destinations on earth! Whether you are looking to lounge on palm-fringed pink sand beaches, explore the historic Harbour Island or swim with the Instagram famous piggies, this adventure has it all! Eleuthera’s pristine nature takes centre stage here: turquoise shallows lap perfect pink sands. Wherever you lay your towel, the vibe is the same- one thing is certain: you will soon feel the sense of freedom after which the island is named. Ideal for: Fast paced workouts & private pink sand beaches. Fly to: Governors Harbour Airport (GHB). North Eleuthera (ELH). Vibes: If you’re looking for paradise, look no further than Helios Retreats Bahamas Turquoise waters, pink-sand beaches and unique adventures, feature amongst our favourite things about the Bahamas. Our Eco-friendly retreat is located in one of the most precious spots of the island, secured by a barrier of rocks and reefs, completely isolated from civilisation. It will make you feel like you’ve been transported into a Caribbean dream. Whether you’re drawn to tropical beaches or in the pursuit of a peaceful time away from mundane chores, what the Bahamas delivers is the quintessential back-to-nature experience.

Itinerary

1Day 1

08:00AM

Welcome to Paradise. We offer free private transfer from GHB airport, or a scheduled taxi can be arranged for your arrival at ELH airport to whisk you off to your retreat

09:00AM

A lovey dip in the warm crystal-clear waters to refresh from your travel, perhaps? The goal is take this day to restore, enjoy some downtime and relax until dinner with your new friends.

2Day 2

08:00AM

Rise and shine! Day two of your wellness adventure will start with a morning workout on the beach

08:00AM - 09:00AM

Energising yoga flow and deliciously nourishing breakfast.

10:00AM - 11:00AM

Flip upside down in a handstand workshop or a mobility workout

12:00PM - 13:00PM

Wholesome lunch and free time for relaxation or paddling in the crystal clear waters

03:00PM - 17:00PM

Sweat it out in a boxing class then cool it down with more yoga

06:00PM - 20:00PM

Dinner

3Day 3

10:00AM - 14:00PM

Optional excursion to one of our favourite attractions (the historic Harbour Island or the famous Levy Preserve).

04:00PM - 17:00PM

Evening of HIIT training, yoga

06:00PM - 20:00PM

Dinner

08:00AM - 09:30AM

Morning yoga and a HIIT class

08:30AM - 09:30AM

Breakfast

4Day 4

09:00AM - 10:00AM

Healthy brunch

11:00AM - 14:00PM

Head out to snorkel or kayak the blue waters of the Caribbean.

08:00AM - 09:00AM

Morning boxing class followed by a yoga class to cool things down

05:00PM - 20:00PM

The evening closes with free time and a bonfire night on the beach.

5Day 5

06:00PM - 20:00PM

As evening draws in, the night will bring you to a lovely dinner out at Governors Harbour

09:00AM - 10:00AM

Replenishing post-workout drink and energising brunch

01:00PM - 15:00PM

Afternoon of boxing workouts will be followed by a stretch and mobility class.

08:00AM - 09:00AM

Revitalise and Restore: Morning yoga and meditation

6Day 6

08:00AM - 09:00AM

Morning workout

09:00AM - 13:00PM

Head out for an adventure as you go on a boat trip… that’s right, to visit the famous piggies of Instagram!

02:00PM - 16:00PM

Feeding turtles before spending the rest of afternoon and evening sunset at Harbour Island

06:00PM - 20:00PM

Final dinner

7Day 7

09:00AM - 10:00AM

Final farewell brunch to leave you feeling recharged and ready to take on your next adventure!

08:00AM - 09:00AM

Before check-out, you’ll sweat it out one last time with a workout and a yoga flow or stretch class

What’s Included

  • Six nights accommodation

  • Most meals (brunch & dinner) & water included

  • Access to private beach

  • Scheduled private airport transfers

  • Daily fitness & yoga classes

  • SUP board | Kayaking | Snorkelling

  • Bonfire night on the beach

  • Luxury goodie bag

  • Boat trip to swimming pigs & Harbour Island ($240)

  • Trip to Harbour Island - Return Taxi, boat ferry fees, golf cart hire ($110)

Not Included

  • Flights to and from the retreat

  • Travel insurance

Reviews

W

Waleed

June 2021

I have spent an Amazing time in the Bahamas with Helios, the entire crew was amazing, beautiful house by the beach, delicious food And great range of fitness classes delivered by dedicated trainers. It was one of the best holidays I had in a long time, I will be back for more adventures, thank you Helios 😎

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