About The Retreat
The Bahamas, your ultimate desert-island destination. Our seven day Bahamas wellness retreat is the perfect Caribbean wellness getaway. Tropical picturesque beaches around every corner, the Bahamas is the ideal location to slow down and immerse yourself in beach life. With its own private pink sand beaches and pristinely clear waters, this is everyone’s idea of paradise found. The Bahamas conjures images of tropical beaches, untouched nature and 315 days of sunshine each year: the scene is set for unforgettable land and sea adventures in one of the most escapism-worthy destinations on earth! Whether you are looking to lounge on palm-fringed pink sand beaches, explore the historic Harbour Island or swim with the Instagram famous piggies, this adventure has it all! Eleuthera’s pristine nature takes centre stage here: turquoise shallows lap perfect pink sands. Wherever you lay your towel, the vibe is the same- one thing is certain: you will soon feel the sense of freedom after which the island is named. Ideal for: Fast paced workouts & private pink sand beaches. Fly to: Governors Harbour Airport (GHB). North Eleuthera (ELH). Vibes: If you’re looking for paradise, look no further than Helios Retreats Bahamas Turquoise waters, pink-sand beaches and unique adventures, feature amongst our favourite things about the Bahamas. Our Eco-friendly retreat is located in one of the most precious spots of the island, secured by a barrier of rocks and reefs, completely isolated from civilisation. It will make you feel like you’ve been transported into a Caribbean dream. Whether you’re drawn to tropical beaches or in the pursuit of a peaceful time away from mundane chores, what the Bahamas delivers is the quintessential back-to-nature experience.
Itinerary
1Day 1
8:00AM
Welcome to Paradise. We offer free private transfer from GHB airport, or a scheduled taxi can be arranged for your arrival at ELH airport to whisk you off to your retreat
9:00AM
A lovey dip in the warm crystal-clear waters to refresh from your travel, perhaps? The goal is take this day to restore, enjoy some downtime and relax until dinner with your new friends.
2Day 2
8:00AM
Rise and shine! Day two of your wellness adventure will start with a morning workout on the beach
8:00AM - 9:00AM
Energising yoga flow and deliciously nourishing breakfast.
10:00AM - 11:00AM
Flip upside down in a handstand workshop or a mobility workout
12:00PM - 1:00PM
Wholesome lunch and free time for relaxation or paddling in the crystal clear waters
3:00PM - 5:00PM
Sweat it out in a boxing class then cool it down with more yoga
6:00PM - 8:00PM
Dinner
3Day 3
10:00AM - 2:00PM
Optional excursion to one of our favourite attractions (the historic Harbour Island or the famous Levy Preserve).
4:00PM - 5:00PM
Evening of HIIT training, yoga
6:00PM - 8:00PM
Dinner
8:00AM - 9:30AM
Morning yoga and a HIIT class
8:30AM - 9:30AM
Breakfast
4Day 4
9:00AM - 10:00AM
Healthy brunch
11:00AM - 2:00PM
Head out to snorkel or kayak the blue waters of the Caribbean.
8:00AM - 9:00AM
Morning boxing class followed by a yoga class to cool things down
5:00PM - 8:00PM
The evening closes with free time and a bonfire night on the beach.
5Day 5
6:00PM - 8:00PM
As evening draws in, the night will bring you to a lovely dinner out at Governors Harbour
9:00AM - 10:00AM
Replenishing post-workout drink and energising brunch
1:00PM - 3:00PM
Afternoon of boxing workouts will be followed by a stretch and mobility class.
8:00AM - 9:00AM
Revitalise and Restore: Morning yoga and meditation
6Day 6
8:00AM - 9:00AM
Morning workout
9:00AM - 1:00PM
Head out for an adventure as you go on a boat trip… that’s right, to visit the famous piggies of Instagram!
2:00PM - 4:00PM
Feeding turtles before spending the rest of afternoon and evening sunset at Harbour Island
6:00PM - 8:00PM
Final dinner
7Day 7
9:00AM - 10:00AM
Final farewell brunch to leave you feeling recharged and ready to take on your next adventure!
8:00AM - 9:00AM
Before check-out, you’ll sweat it out one last time with a workout and a yoga flow or stretch class
What’s Included
Six nights accommodation
Most meals (brunch & dinner) & water included
Access to private beach
Scheduled private airport transfers
Daily fitness & yoga classes
SUP board | Kayaking | Snorkelling
Bonfire night on the beach
Luxury goodie bag
Boat trip to swimming pigs & Harbour Island ($240)
Trip to Harbour Island - Return Taxi, boat ferry fees, golf cart hire ($110)
Not Included
Flights to and from the retreat
Travel insurance
Reviews
Waleed
June 2021
I have spent an Amazing time in the Bahamas with Helios, the entire crew was amazing, beautiful house by the beach, delicious food And great range of fitness classes delivered by dedicated trainers. It was one of the best holidays I had in a long time, I will be back for more adventures, thank you Helios 😎
