About The Retreat
Bali is a lush, spiritual destination home to dramatic volcanic landscapes, rugged coastlines and beautiful temples. Our seven day Bali wellness retreat is the perfect getaway to the Indonesian iconic island. We welcome you to an intimate escape at Mandala The Rocks, chosen by Elle magazine one of the “World’s Most Beautiful Home”. Ideal for: Yoga, workouts & soul awakening-experiences Fly to: Ngurah Rai International Airport (DPS) Vibes: Laid-back island living at its finest - this wellness getaway boasts an activity to suit every soul! Reboot, Recharge, Refocus.
Itinerary
1Day 1
2:00PM - 4:00PM
Welcome to Indonesia. A private transfer will greet you at the airport and take you to your private villa retreat.
4:00PM - 5:00PM
After check in, you’ll be welcomed to Mandala House with a complimentary massage.
5:00PM - 9:00PM
After a long day travelling, enjoy a sunset yoga session before experiencing your first Indonesian dining experience.
2Day 2
8:00AM - 11:00AM
Start the day with a strong HIIT class followed by a grounding yoga session with the scenic sea views. Enjoy an energising brunch before exploring the grounds.
11:00PM - 4:00PM
Soak up the sun and enjoy a sea swim followed by a coastal walk.
4:00PM - 9:00PM
Back on the mats for a functional workout followed by some relaxing yoga and delicious local cuisine.
3Day 3
8:00AM - 10:00AM
Start the day with a signature Helios workout followed by some sunrise salutations in your yoga class. Refuel with a wholesome brunch, ready for your day ahead.
11:00AM - 2:00PM
Join us on a group hike to Uluwatu Temple.
2:00PM - 4:30PM
After your hike, relax at the villa or enjoy the beach before meeting back on the mats for your afternoon sessions.
4:30PM - 9:30PM
Enjoy an evening of workouts and yoga before a scrumptious dinner together.
4Day 4
8:00AM - 10:00AM
Start your day strong with a strength workout followed by an energising yoga. Take in the views as you enjoy a nourishing breakfast.
11:00AM - 4:00PM
Time to catch some waves and soak up the surf scene here in Uluwatu.
5:00PM - 9:30PM
Unwind with some sunset yoga and indulge in an Indonesian feast.
5Day 5
8:00AM - 10:00AM
Rise and shine with Morning HITT followed by a Vinyasa flow class. Restore with a hearty breakfast before joining us back on the board.
11:00AM - 4:00PM
Time to improve your surfing and catch those waves.
4:00PM - 10:00PM
Restore with a functional movement class followed by a calming yoga session. Enjoy trying new foods at dinner before getting ready to hit the famous Bali beach clubs.
6Day 6
8:00AM - 10:00AM
Wake up and feel energised with a sweaty workout followed by morning yoga. Enjoy your breakfast and get ready for a day in the sun.
11:00PM - 4:00PM
Enjoy one last day of surfing or experience one of Uluwatu's hottest beach clubs.
4:00PM - 9:00PM
Enjoy your last sunset workouts with a sweaty session followed by some calming Yin Yoga. As the retreat comes to an end, we enjoy one final feast and share our favourite memories.
7Day 7
8:00AM - 9:30AM
Soak up the final hours of the Bali sunshine. Start the morning with a detoxifying workout followed by an enlivening yoga class.
9:30AM - 11:00AM
Enjoy your final brunch before checking out at 11am.
What’s Included
Six nights of luxury accommodation at Mandala Rocks
Daily fitness & yoga classes
Half board - Brunch & Dinner
Welcome massage
Luxury Goodie Bag
Scheduled private airport transfers from and to the Airport to the villa
Surf Lessons (Extra)
Savaya Bali (Extra)
Not Included
Flights to and from the retreat
Travel insurance
Frequently Asked Questions
Can I come alone
100%! Lots of Retreaters come solo. We make sure everyone feels part of the family
Reviews
Livia
June 2021
I had such a great time at Helios Retreats! I felt very taken care of and the group of people and trainers was great. I loved all activities, varieties of workouts and food and can't recommend joining more if you’re looking for a great time, great food, great vibes, great people and great workouts!
