The Retreater

Helios Tuscany Retreat

Helios Retreats

Immerse yourself in world class fitness and yoga classes, and set your soul on fire with Tuscan adventures. It's clear why Tuscany’s charming cascading cobblestone streets, rolling green hills, delectable pasta, world class wine and melt in your mouth gelato has been the backdrop of many films, books, plays, and novels. Tuscany is home to some of Italy’s most romantic cities and landscapes. This central Italian region is known for its rolling hills, vineyards, medieval castles, hilltop villages, cathedrals, world-class art, and rustic farm-to-table menus, making it one of the most picturesque regions. There’s no denying Helios Retreats Tuscany will charm you with warm hospitality from our team and find the way to your heart with deliciously prepared meals that will leave you with a sense of feeling right at home. Ideal for: Restorative yoga & workouts under the sunshine. Fly to: Leonardo da Vinci International Airport (FCO) Vibes: Yoga, HIIT workouts and wine in the rolling hills of Tuscan



1Day 1


Welcome to Tuscany. Your first stop will be at Rome Fiumicino Airport where a private transfer will greet you

01:00PM - 16:00PM

You might want to take the afternoon off to enjoy the Spa or loosen up your body straight into a mobility session, the choice is yours.

06:00PM - 20:00PM

Later in the day, get ready for a delicious meal at the Argentario’s Club House.

2Day 2


Time to wake up early and hike to the monastery at one of the highest points of the Mount Argentario.

08:00AM - 09:00AM

Followed closely by a nourishing breakfast

12:00PM - 16:00PM

Relax before our HIIT class and an afternoon of free time.

3Day 3

07:00AM - 07:00AM

Start the day with a run around the golf course and a strong workout before a well deserved breakfast with organic fruits

02:00PM - 16:00PM

Afternoon of wine tasting and a delicious picnic overlooking Val Delle Rose’s vineyards

4Day 4

07:00AM - 09:00AM

The transformation continues as you shed the layers of stress and step into the strongest versions of yourselves with yoga and fitness workouts.

02:00PM - 17:00PM

Later in the afternoon, you'll take a private transfer to an iconic location to celebrate our adventure in proper Tuscan style

5Day 5

08:00AM - 09:00AM

Begin the day with our awesome trainers pushing your fitness boundaries for one last workout.

10:00AM - 11:00AM

Wrap up with yoga to balance your zen and end the experience together with a final brunch before checking-out.

What’s Included

  • Four nights luxury accommodation

  • Most meals & water included (half board - Breakfast & Dinner)

  • Scheduled private airport transfers

  • Daily fitness & yoga classes

  • Guided hike

  • Luxury goodie bag

  • 50% discount off 18-hole golf

  • Spa treatments available (extra cost)

  • Wine tasting excursion (£90 extra cost)

Not Included

  • Flights to and from the retreat

  • Travel insurance




June 2021

If you’re into your fitness, active holidays and a willingness to meet new people then this retreat is definitely for you! I did not expect to have so much fun and create so many amazing memories in such a short space of time. The people I met were from all over the world but very like minded and I now have the luxury of calling them friends.

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