About The Retreat
This beautiful island off the coast of Italy is a secret worth knowing about. Situated in the north of the Island enjoy stunning beaches and turquoise waters on this relaxing yoga holiday. On this 6 night / 7 day adventure you can create time to relax or go exploring and see the island in the late September sunshine. This time of year is one of the nicest to be on the island, it still has the warmth of the summer but it is quieter than the peak of the holiday season. The beaches are calm and the sea is heavenly - and sometimes you might even have the whole beach to yourself. The venue has an outdoor swimming pool with sun loungers and it is just a two-minute walk to the nearest beach. There are white sandy beaches and clear turquoise waters, you could easily think that you have been transported to the Caribbean. We will take you to Santa Teresa, Capo Testa, a walk along the coastline in the local area, and you will also enjoy a day trip on a boat around the Maddalena islands. On either side of all the activities during the day there will, of course, be yoga. Your food will be made by our local Sardinian chef and you will enjoy breakfast, brunch and evening meals. The food will be vegetarian and we can offer vegan and other dietary requirements also.
7:30AM - 8:30AM
Pranayama and meditation
8:00AM - 9:00AM
9:30AM - 11:00AM
Morning yoga flow class
11:15AM - 12:00PM
12:01PM - 4:00PM
Free time, boat trip, excursion Santa Teresa, relax on the beach, walk along coastline
4:30PM - 6:00PM
Evening wind down yin yoga
7:00PM - 7:30PM
Delicious evening meal
Stunning villa with private pool and overlooking the Mediterranean Sea
Return airport transfers from Olbia airport
Morning and afternoon yoga classes
Day trip on a sailing boat to the Maddalena Islands
Transport to Santa Teresa for a day out
AY team and local team to help with anything you may need
Extra activities - wine tasting, diving, kite surfing
One evening meal
Extra in-resort transport
Frequently Asked Questions
How do I get there
You fly into Olbia airport and it is a 1 hour and 40 minutes drive from the venue.
How do I get there overland?
There are good trains in Europe and across France if you are coming from the UK. You can catch a ferry from Nice or Antibes to Sardinia and arrive at Palau which is a 30-minute drive to our venue. The ferry can be taken as a night ferry or a daytime ferry from France and it is a long journey but you stop in Corsica first so you get to see some of Corsica's beautiful coastline too. Let us know if slow and low carbon travel is your preferred mode and we can help.
The team offered me much more than a retreat. They gave me space to return to myself and reconnect with my wants and desires. I can’t thank the team enough for reviving my batteries, stimulating my curiosity and re-invigorating my passion for life – each and every day.