About The Retreat
Immerse yourself in the pinnacle of five-star luxury on this active escape set in one of the newest and most exclusive resorts in Rhodes, one of Greece's most spectacular islands. Our incredible UK trainer team will expertly guide you through each of our signature strength, cardio and yoga sessions to get you closer towards your fitness goals. The stunning Elissa Lifestyle Resort offers an unparalleled experience with breathtaking views of the Aegean Sea. The resort perfectly blends the charm of traditional Rhodian architecture with the tranquillity of contemporary elegance, setting the stage for an unforgettable Mediterranean getaway. This five-star retreat is half-board, so you'll enjoy breakfast and dinner each day. Throughout your stay, you'll explore; Fanes - our Mediterranean dining experience; Kavos & Fourini - Our fish and seafood restaurant; and Masari, our Asian a la carte evening
Itinerary
1Day 1
1:00PM - 3:00PM
Guests arrive
4:00PM - 4:45PM
Skill™ A foundational lifting masterclass
5:00PM - 5:30PM
HIIT™ High-energy cardio training | All levels
5:45PM - 6:15PM
Revive™ Restorative stretching class
7:30PM - 9:10PM
Dinner at the resort
2Day 2
6:30AM - 7:30AM
Rivals™ Team-based functional strength training
8:00AM - 9:00AM
Breakfast at the resort
9:00AM - 5:00PM
Free morning & afternoon to relax
5:00PM - 5:45PM
Tricore™ Essential core strength & stability training
7:00PM - 9:00PM
Dinner at the resort
3Day 3
6:30AM - 7:30AM
HIIT™ High-energy cardio training | All levels
8:00AM - 9:30PM
Breakfast at the resort
9:30AM - 5:00PM
Free morning & afternoon to relax
5:00PM - 5:45PM
Rivals™ Team-based functional strength training
7:00PM - 9:30PM
Dinner at the resort
4Day 4
7:00AM - 7:45AM
Tricore™ Essential core strength & stability training
8:00AM - 9:30PM
Breakfast in the resort
11:00AM - 11:45AM
Revive ™ Restorative stretching class
1:00PM - 5:00PM
Private Boat Trip Explore Rhodes and discover beautiful coves, and beaches. Trip includes a grazing lunch and Prosecco!
7:00PM - 9:30PM
Dinner at the resort
5Day 5
6:30AM - 7:30AM
Rivals™ Team-based functional strength training
8:00AM - 9:30AM
Breakfast at the resort
9:30AM - 4:00PM
Free morning & afternoon to relax
4:00PM - 4:45PM
Revive™ Restorative stretching class
7:00PM - 9:00PM
Dinner at the resort
6Day 6
6:00AM - 7:00AM
Tricore™ Essential core strength & stability training
8:00AM - 9:30AM
Breakfast at the resort
10:00AM - 10:00AM
Guest departures
What’s Included
Five-nights, five-star accommodation
Breakfast & dinner each day
HIIT cardio & functional strength sessions
Restorative yoga-inspired classes
24/7 in-resort care from our UK trainer team
Not Included
Flights to and from Rhodes Airport (RHO)
Transfers to the retreat
Travel insurance
City tax of Є4 per day. To be paid on arrival
Frequently Asked Questions
Do people come alone?
Over half of our guests are solo travellers. Joining a fitness retreat is a safe bet for solo travellers because you're guaranteed to meet people with similar interests.
What's the accommodation like, and do I have to share?
You'll love our resort in Rhodes, where a tranquil and luxurious ambience awaits you with open arms. Our resort boasts summer-chic rooms, each offering breathtaking views that will leave you in awe. Our rooms feature a cosy king-size bed or two separate beds suitable for two friends. Each room is also complete with a sunny 10 sq.m. private veranda for your relaxation.
Are transfers included?
Join the team Whatsapp group before your retreat to connect with your fellow retreaters and arrange to share transfers or car hire, which is the most economical way to travel around the island.
Is the private boat trip included in the cost of the retreat?
Yes! Everything you see on the itinerary is included in the cost of your retreat!
Reviews
Lou
July 2023
What a fantastic week with some amazing people, expert instructors and beautiful location. I loved the set up of the workouts all been different and usually morning and evening to allow the perfect balance for relaxation too so it still felt like a holiday too. I think they have got it spot on on all fronts and I will definitely be signing up to more.
