The Retreater

Middle Eastern Wellness Retreat - Yoga, Pilates, Meditation, Culture & Play

Wellness Boo Retreats

This retreat is perfect for those looking to de-stress from work/ London life, maintain (or improve!) their fitness levels and truly break away from the mundane - with activities like surfing, visiting ancient cultural sites, wine tasting and sipping cocktails in the beach clubs, all planned for our trip. See the full brochure here: https://www.wellnessboo.com/_files/ugd/feaa52_af5e1dd27e4345bab9ee23c0382fede9.pdf Location: Batroûn is known to have some of Lebanon’s best day beach clubs, but it’s also rich in history with some of the first civilizations residing along the shores as witnessed along the Old Phoenician Walls. In the mountains of Batroûn lay ancient churches, winery's and vineyards. It is also worth noting that Lebanon is the safest country in Middle East, and Batroûn is the safest town in Lebanon. Even through history in the past 2000 years, the sea met with the high mountains hid Batroun from strife in times of war with neighbours. Wellness: Of course the main feature of this retreat is the exercise and mindfulness. There will be 3 classes a day - 2 yoga classes per day (e.g. am power, pm Yin) and a Pilates class. There will also be meditation sessions and sessions with Tibetan singing bowls. Boo: The retreat is hosted by "Boo". Boo is a London based Yoga and Pilates teacher and has been teaching for 5 years. Excursions: Hiking in the Mountains of Batroûn with a guide (20 GBP) Party or relax at the Beach Clubs with lunch (50 GBP) Shop, eat, and visit the Mohammad Al-Amin Mosque (20 GBP for return taxi) Surf, paddleboard, kayak, and windsurf (30 GBP) Visit Colonel Beer - Lebanon’s most popular Microbrewery (no charge) Visit The Old Phoenician Wall, the Diaspora Village, Saint Estephan Cathedral, and the El-Mseilha Fort (20 GBP for a day taxi) Wine tasting and tour in the mountain wineries with lunch (100 GBP)

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Itinerary

1Day 1

07:00AM - 21:30PM

Daily sample schedule Day 1 08:00 Morning yoga practice 09:00 Meditation (30 minutes) 09:30 Group oracle card reading 10:00 Breakfast 11:00 Free time or excursion 13:00 Pilates 14:30 Free time or excursion 18:30 Power or Yin yoga 20:00 Dinner at the guesthouse Day 2 08:00 Morning yoga practice 09:00 Meditation (30 minutes) 09:20 Group oracle card reading 09:45 Breakfast 11:30 Pilates 13:00 Free time or excursion 19:00 Power Pilates (30 minutes) 20:00 Dinner 21:00 Yin Chakra journey and sound bath Day 3 08:00 Morning yoga practice 09:00 Meditation (30 minutes) 09:20 Group oracle card reading 09:45 Breakfast 10:30 Free time or excursion to Beirut 19:00 Dinner out 22:30 Back home

What’s Included

  • Yoga, Pilates, meditation, manifestation classes and sound healing. 5 nights Accommodation Daily breakfast and dinner. Airport transfers

Not Included

  • Flights, Travel Insurance, Lunch if not booked as part of the activities, extra excursions, Yoga mat

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