About The Retreat
This retreat in Mykonos is the perfect way to combine a relaxing island holiday with a fantastic fitness retreat, guaranteed to make you feel fit, strong and revived. You will stay with us for five nights and enjoy an action-packed time on one of the most famous and beautiful Aegean islands. This retreat is for you if you want to challenge your fitness and push further towards your goals. Our fitness sessions will take us to the best spots on the island. You'll love our HIIT and boot camp sessions, and there's going to be plenty of sweat! If the sound of working out with the crystal blue ocean as your backdrop sounds up your street, you'll love this retreat in Mykonos. With you for the whole retreat is your Group Fitness Leader, who will be on hand at any time should you need anything at all. You'll join the group on day one and enjoy this retreat as a team. This trip is also ideal for solo travellers, and we hope you're excited to meet some new friends. The Saint John Hotel & Spa is just a fifteen-minute drive from the island's only airport. A complimentary shuttle service will take you into the old town in just fifteen minutes. During your free time, stroll the old town's famous blue and white streets and be sure to stop by the iconic windmills for a pic! On an evening, Little Venice comes to life and is the perfect place to kick back after your day of workouts!
Itinerary
1Day 1
1:00PM - 4:30PM
Guest Arrivals | Saint Johns Resort
5:00PM - 5:30PM
HIIT | Our high-energy cardio class
5:45PM - 6:30PM
Revive | Our restorative yoga-inspired stretching class
7:00PM
Dinner | Saint Johns Resort
2Day 2
6:00AM - 7:00AM
Rivals | Our team-based functional and strength training class
9:00AM - 10:00AM
Breakfast | Saint Johns Resort
10:00AM - 12:30PM
Free Morning | Relax & Explore
12:30PM - 2:00PM
Lunch | Bowl
3:00PM - 6:00PM
Bike Ride | Vioma Farm - Fokos Beach
6:00PM - 12:00PM
Free Evening | Relax & Explore
3Day 3
6:30AM - 7:30AM
Revive | Our restorative yoga-inspired stretching class
8:00AM - 9:00AM
Breakfast | Saint Johns Resort
9:00AM - 4:00PM
Free Morning & Free Afternoon | Relax & Explore
4:00PM - 4:45PM
Golden Hour Run | Costal
8:00PM - 12:00PM
Dinner | Hippie Fish
4Day 4
8:00AM - 9:00AM
Breakfast | Saint Johns Resort
10:00AM - 10:30AM
Core Training | Express
12:00PM - 5:00PM
Free Afternoon | Relax & Explore
5:00PM - 5:30PM
HIIT | Our high-energy cardio class
7:00PM - 9:00PM
Dinner | Saint Johns Resort
5Day 5
6:00AM - 7:00AM
Rivals | Our team-based functional and strength training class
8:00AM - 9:00AM
Breakfast | Saint Johns Resort
10:00AM - 1:00PM
Free Morning | Relax & Explore
12:00PM - 1:30PM
Lunch | Bowl
5:00PM - 6:00PM
Revive | Our restorative yoga-inspired stretching class
6:00PM - 11:00PM
Free Evening | Relax & Explore
6Day 6
6:30AM - 7:30AM
The Peoples Choice Workout
8:00AM - 9:00AM
Breakfast | Saint Johns Resort
9:00AM
Check-out & Departures Guests are welcome to remain at the resort and store bags if flights depart later in the day. Shower and change facilities are available.
What’s Included
Five Star Accommodation
HIIT, Circuit & Strength Classes
Yoga Sessions
Island Bike Ride
Breakfast Each Day
Two Lunches at Bowl Mykonos
Dinner at Hippie Fish
Two Dinners at the Resort
Transfers to and from the Resort
Not Included
Flights to and from the retreat
Travel insurance
Frequently Asked Questions
Are transfers included?
Yes! Complimentary transfers are included in your retreat to Mykonos. It's a 15 minute journey to the resort from the airport. You'll just need to provide us with your flight details and we'll take care of the rest.
Do I need to be super fit to take part?
Not at all! Everybody's fitness levels are different. If you want to train hard, sure, we can help you with that. If you want to take it easier, you can do that too. Remember, all of our activities are optional. This is your holiday. Take it at your own pace and enjoy yourself!
Are meals included?
You will receive breakfast each day, and then a selection of lunches and dinners are included. We want you to feel free to do your own thing, and sometimes it's nice to take a bit of "me time." The timetable for your trip will outline which meals are included.
What's the food like?
Delicious! We have bespoke menus in each of our destinations. They are created just for us and feature a fine pick of local cuisine.
What about alcohol, can we drink?
Of course! It's your holiday! We don't recommend that you go to the clubs and get back an hour before sunrise yoga, but its your holiday after all!
Reviews
Eva
October 2022
Best trip ever, everything was exceptional. From the minute we have arrived Emily went above and beyond to accommodate everyone’s needs. I had enjoyed every minute of this trip. Hotel was a fantastic choice, lovely healthy brunch at bowl and dinners. I could not thank you enough Emily and Kerry for this incredible experience.
