The Retreater

Mallorca Luxury Fitness Retreat

About The Retreat

We have plenty to keep you active during your five-day retreat. Whether you're looking to challenge your cardio and strength limits, build full-body power, or find inner balance through stretching and relaxation, our talented UK trainer team will guide you through each of our signature fitness programs to get you closer towards your wellness goals in the most spectacular surroundings. ​ You'll love our home for this retreat, the Iberostar Cala Domingos, nestled within the cove of the breathtaking Cala Domingos Beach. You'll stay in our private bungalows amidst the lush, expansive gardens. ​ This retreat is all-inclusive, so during your stay, you'll enjoy an array of buffet-style, international and Mediterranean cuisine, and when the workouts are done, kick back at the sunset bar and choose from the extensive mojito and cocktail menu.


1Day 1

1:00PM - 2:00PM

Guests arrive

3:00PM - 3:45PM

Skill™ A foundational lifting masterclass

4:00PM - 4:45PM

HIIT™ High-energy cardio training | All levels

5:00PM - 5:45PM

Revive™ Restorative stretching class

7:00PM - 9:00PM

Dinner at the resort

2Day 2

6:00AM - 6:30AM

Rivals™ Team-based functional strength training

8:00AM - 9:30AM

Breakfast at the resort

12:00PM - 1:30PM

Lunch at the resort

4:15PM - 5:00PM

Golden Hour Run

5:00PM - 6:00PM

Tricore Essential core strength & stability training

7:00PM - 9:00PM

Dinner at the resort

3Day 3

6:00AM - 7:00AM

HIIT™ High-energy cardio training | All levels

8:00AM - 9:30AM

Breakfast at the resort

11:00AM - 11:45AM

Revive™ Restorative stretching class

12:00PM - 12:45PM

Lunch at the resort

1:00PM - 5:00PM

Private Boat Trip Explore Mallorca and discover beautiful coves, and beaches. Trip includes grazing lunch and Prosecco!

7:00PM - 9:00PM

Dinner at the resort

4Day 4

8:00AM - 9:00AM

Breakfast at the resort

9:00AM - 10:30AM

Team Coastal Walk

12:00PM - 1:30PM

Lunch at the resort

5:00PM - 5:30PM

Rivals™ Team-based functional strength training

7:00PM - 9:30PM

Dinner at the resort

5Day 5

7:00AM - 7:45AM

Tricore™ Essential core strength & stability training

7:30AM - 9:30AM

Breakfast at the resort

10:00AM - 11:00AM

Guest departures​ Guests are welcome to stow their luggage in the resort and enjoy the facilities of the resort If they're departing later in the day.

What’s Included

  • Four-nights, four-star accommodation

  • All meals & drinks (including wine, beer & cocktails)

  • HIIT cardio & functional strength sessions

  • Restorative yoga-inspired classes

  • Private island boat tour with picnic & Prosecco

  • 24/7 in-resort care from our UK trainer team

Not Included

  • Flights to and from Palma Airport (PMI)

  • Transfers to the retreat

  • Travel insurance

Frequently Asked Questions

Are meals included, and what about drinks?

Yes. This retreat is all-inclusive and includes all of your meals, soft drinks, and alcoholic drinks. When it comes to dining, You'll love our delicious, locally sourced ingredients and responsibly harvested fish and seafood at our exquisite restaurants. We cater for all dietary needs or preferences, so you can relax knowing that we've got you in mind.

Do I have to participate in all workouts and activities

While we'd love you to participate in everything, we understand that taking time for yourself and enjoying downtime is equally important during your holiday. If you decide to sit a session or activity out, please know its perfectly fine! We want you to feel comfortable and relaxed!

Can I Add Extra Nights?

Yes for £209. Extra nights will be on an all-inclusive basis. There will be no planned workouts or activities on this extra day. All our guests are welcome to use the complimentary gym. Let us know if you're joining us a night early or departing later. Choose a double / twin configuration.Twin / Double

What's the accommodation like, and do I have to share?

Nestled beautifully on Mallorca's southeastern coast, our beautiful home, the Iberostar Cala Domingos awaits our retreaters for an unforgettable escape immersed in the island's natural beauty. Settle into one of our private bungalows, where after a busy day, you can enjoy the golden hour on your private terrace. You can choose to have your own room, or share with a fellow retreater.




September 2023

An awesome experience! If you're looking to meet new people, enjoy being active, want to improve fitness and wellbeing, and have fun, I would highly recommend this retreat. Emily and Chris are inspirational, warm, and welcoming. The activities and fitness classes are well thought out with something for everyone no matter where you are on your fitness journey.

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