About The Retreat
We have plenty to keep you active during your five-day retreat. Whether you're looking to challenge your cardio and strength limits, build full-body power, or find inner balance through stretching and relaxation, our talented UK trainer team will guide you through each of our signature fitness programs to get you closer towards your wellness goals in the most spectacular surroundings. You'll love our home for this retreat, the Iberostar Cala Domingos, nestled within the cove of the breathtaking Cala Domingos Beach. You'll stay in our private bungalows amidst the lush, expansive gardens. This retreat is all-inclusive, so during your stay, you'll enjoy an array of buffet-style, international and Mediterranean cuisine, and when the workouts are done, kick back at the sunset bar and choose from the extensive mojito and cocktail menu.
Itinerary
1Day 1
1:00PM - 2:00PM
Guests arrive
3:00PM - 3:45PM
Skill™ A foundational lifting masterclass
4:00PM - 4:45PM
HIIT™ High-energy cardio training | All levels
5:00PM - 5:45PM
Revive™ Restorative stretching class
7:00PM - 9:00PM
Dinner at the resort
2Day 2
6:00AM - 6:30AM
Rivals™ Team-based functional strength training
8:00AM - 9:30AM
Breakfast at the resort
12:00PM - 1:30PM
Lunch at the resort
4:15PM - 5:00PM
Golden Hour Run
5:00PM - 6:00PM
Tricore Essential core strength & stability training
7:00PM - 9:00PM
Dinner at the resort
3Day 3
6:00AM - 7:00AM
HIIT™ High-energy cardio training | All levels
8:00AM - 9:30AM
Breakfast at the resort
11:00AM - 11:45AM
Revive™ Restorative stretching class
12:00PM - 12:45PM
Lunch at the resort
1:00PM - 5:00PM
Private Boat Trip Explore Mallorca and discover beautiful coves, and beaches. Trip includes grazing lunch and Prosecco!
7:00PM - 9:00PM
Dinner at the resort
4Day 4
8:00AM - 9:00AM
Breakfast at the resort
9:00AM - 10:30AM
Team Coastal Walk
12:00PM - 1:30PM
Lunch at the resort
5:00PM - 5:30PM
Rivals™ Team-based functional strength training
7:00PM - 9:30PM
Dinner at the resort
5Day 5
7:00AM - 7:45AM
Tricore™ Essential core strength & stability training
7:30AM - 9:30AM
Breakfast at the resort
10:00AM - 11:00AM
Guest departures Guests are welcome to stow their luggage in the resort and enjoy the facilities of the resort If they're departing later in the day.
What’s Included
Four-nights, four-star accommodation
All meals & drinks (including wine, beer & cocktails)
HIIT cardio & functional strength sessions
Restorative yoga-inspired classes
Private island boat tour with picnic & Prosecco
24/7 in-resort care from our UK trainer team
Not Included
Flights to and from Palma Airport (PMI)
Transfers to the retreat
Travel insurance
Frequently Asked Questions
Are meals included, and what about drinks?
Yes. This retreat is all-inclusive and includes all of your meals, soft drinks, and alcoholic drinks. When it comes to dining, You'll love our delicious, locally sourced ingredients and responsibly harvested fish and seafood at our exquisite restaurants. We cater for all dietary needs or preferences, so you can relax knowing that we've got you in mind.
Do I have to participate in all workouts and activities
While we'd love you to participate in everything, we understand that taking time for yourself and enjoying downtime is equally important during your holiday. If you decide to sit a session or activity out, please know its perfectly fine! We want you to feel comfortable and relaxed!
Can I Add Extra Nights?
Yes for £209. Extra nights will be on an all-inclusive basis. There will be no planned workouts or activities on this extra day. All our guests are welcome to use the complimentary gym. Let us know if you're joining us a night early or departing later. Choose a double / twin configuration.Twin / Double
What's the accommodation like, and do I have to share?
Nestled beautifully on Mallorca's southeastern coast, our beautiful home, the Iberostar Cala Domingos awaits our retreaters for an unforgettable escape immersed in the island's natural beauty. Settle into one of our private bungalows, where after a busy day, you can enjoy the golden hour on your private terrace. You can choose to have your own room, or share with a fellow retreater.
Reviews
Julie
September 2023
An awesome experience! If you're looking to meet new people, enjoy being active, want to improve fitness and wellbeing, and have fun, I would highly recommend this retreat. Emily and Chris are inspirational, warm, and welcoming. The activities and fitness classes are well thought out with something for everyone no matter where you are on your fitness journey.
