Our Summer Yoga Retreat at West Lexham, Norfolk will be on 18th - 20th August 2023 and is a retreat designed to honour our summer months and our expansive energy at this time of the year. The invitation here is for you to explore your fullest potential through immersing in energy cleansing yoga practices, taking time for you, connecting with nature, whilst unapologetically recognising your inner radiance.
Our yoga retreats in the UK are designed for the people who: love yoga, or on the seat of curiosity and ready to immerse themselves into time away as you breathe, flow & drop into 90min practices, nature, connectivity & kindness.
MANDALA VINYASA YOGA - YIN YOGA - LAKE SWIMMING - CRYSTAL BOWL SOUND BATH
REGISTER YOUR INTEREST
BOOKINGS OPEN ON 01 FEBRUARY 2023
EARLYBIRD PRICING FROM 01 FEB - 28th FEB 2023
Early bird Spaces from £399-£599
4pm: Guest Arrivals
4-4.15pm: Group Introduction & Tour of the grounds
4.15-4.45pm: Opening Fire Ceremony & Intention Setting
5-6.30pm: Opening 90min Yoga Practice (Mantra & Earth Mandala Vinyasa) with Nicola
8pm+: Relax, Sunset Swimming, Socialise or Self time to chill
7-8am: Pre-yoga tea / snack
8.00am-9.30am: 90min Yoga Practice (Mantra, Fire Mandala Vinyasa) with Nicola
10.30-1.30pm: FREE TIME
(Use of the studio, grounds, nature walks, swimming, paddle boarding, nature walks)
1.30-2.30pm: Group lunch
3-4pm: **Optional** Energy Balancing Workshop (Jala Neti Pot & Breathwork)
4-6pm: FREE TIME
Use of the studio, grounds, nature walks, swimming, nature walks)
6-7.30pm: 90min Yoga Practice (Yin Yoga & Meditation) with Nicola
7.30: Group Dinner
8-9am: Pre Yoga tea / snacks / Morning Swim
9-10.30am: 90min Yoga Practice & Crystal Bowl Sound Bath (Mantra & Air Mandala Flow)
10.30-10.45am: Closing Circle
10.45-12pm: Closing Brunch
Please note you are welcome to chill at West Lexham up until 12pm and enjoy the nature and everything the space has to offer, but all rooms must be checked out of at 10am (this is a request from West Lexham). Thank you!
You can bring your own paddle board if you have one, or hire them here!