About The Retreat
Our Surf & Yoga retreats wrap a lot into a little, a few days feels like a holiday! Adventures for mind, body & soul, nutritious food & comfy beds. Our Signature Surf & Yoga Retreats in Cornwall is where the magic happens. Mornings are spent reading the water, testing out your balance, throwing yourself into something and giving it all a go – followed by afternoons of rest & relaxation as you start to slowly unwind with every salty air and coastal breath you take. We want you to feel like you've challenged yourself, but in a totally do-able way. Who's it for? Well if you’re relatively active and share a love for the outdoors and adventure, you’re going to love it! THE 2 SURF SESSIONS: 🏄♀️ Two hours of fun! Unlock a potential new hobby or, improve skills if you're already a surfer. 🏄♀️ Zero pressure, small groups and a highly supportive environment. 🏄♀️ When you're in the sea and on that board, you're not thinking about anything else! 🏄♀️ Prefer to body board? No problem, easily arranged. 🏄♀️ All equipment included, welcome to bring your own if preferable. 🏄♀️ Highly qualified, professional instructors DAILY YOGA SESSIONS : 🧘♀️ Yoga is the perfect friend to surfing, preparing your body for the pre and post sessions in the water. 🧘♀️ Beautiful sessions led by your gorgeous host, Amy, a fully qualified and nurturing instructor welcoming all levels. 🧘♀️ This is dedicated time to relax and take care of yourself, both mentally and physically and becomes a very welcome addition to the daily routine. Cornwall is one of the most beautiful places in the UK and we'd love to take you on a gentle walk along the coast paths to take in the incredible views and breathe fresh life into your lungs. Entirely optional. Some people do just love to snuggle back into bed and read. From tidal pools to the crashing waves on the beach, we can be in the sea and taking full advantage of what is on our doorstep for anyone fancying extra activities. We will have a private chef to cook all of your meals. Delicious, nutritious meals thoughtfully planned and cooked for you. No hidden costs for meals out. You'll stay in a beautiful coastal villa in Watergate Bay. Just 500 metres from the beach, meander down to your surf lessons and head back for post surf chill and relaxation in the stunning landscaped gardens with hot tub.
Itinerary
1Day 1
7:00AM - 3:09PM
Surf lessons at Watergate Bay are tide time dependent, so final timings will be decided nearer the time. We will, however, always start and finish the day with yoga, and an example of how the day will run is below. Example Day: 7.30am Restorative yoga to begin your day 8.30am Delicious and nutritious breakfast to fuel you for the day ahead. 10.00am Head down to the beach for your first surf lesson. 1.00 pm Lunch at the house 3-5pm Optional Guided walk/swim. Relax in the hot tub, curl up with a book Book a treatment 5.30pm Evening Yin yoga 7.00pm Dinner Rest, relax, bed
What’s Included
Fully hosted retreat with team on hand for any questions
4 nights accommodation in Cornwall
Private chef for all your meals
2 surf sessions (option to add on)
Daily yoga practices
Guided walk & swim
All equipment for activities
Not Included
Travel to the retreat
Extra drinks and snacks
Alcohol
Reviews
Tracey
June 2023
The accommodation was first class, the open plan living and sea views from the decking were perfect when we came back tired from our surf lessons. If you are thinking of attending a retreat - do it.
Yvonne
June 2023
The people made it, such warm lovely human beings, I felt so welcome and like I’d known everyone for years. I came home after having had sooo much fun and joy. You need this in your life!
Lauren
September 2023
WOW what a weekend! It was everything I needed and more. The women were so warm and funny it didn't take long to feel as if I'd known them for ages. A perfect amount of yoga, surfing and swimming led by the beautiful human being Amy. To top it all off the food was incredible, so tasty with a lot of love put in to it. I'll definitely be back
Ruth
January 2024
I was nervous about attending being a peri menopausal women who hadn’t tried surfing before. Everyone was really friendly, the food was exceptional. It was a perfect balance of being active and rest and relaxation. I loved every bit of the retreat.
