About The Retreat
MoaAlm Mountain Retreat is situated within one of the most beautiful and remote areas of East Tirol, Austria. We are excited to share this stunning region with you, on either guided hikes or accompanied walks within the surrounding Alpine area. We also offer daily Yoga to help balance the walking and compliment the benefits of all the fresh mountain air. If you enjoy being close to nature, meeting like minded people, escaping the crowds, trying plant based meals, while staying in a remote and stunning location, then this summer holiday is for you! This Hike & Yoga retreat is a balance of hikes combined with daily yoga in the stunning mountains in Austria. We provide delicious plant based meals and the chance to relax in our cosy mountain home in a remote Austrian Alpine location. We offer one hour of energising, movement and breath focused morning yoga, one hour of restorative afternoon yoga as well as 30 minutes of guided meditation. The active practice will mobilise your spine, stabilise and strengthen your spine and work your full range of motion. Restorative yoga is about slowing down and opening the body through passive stretching to relax the muscles deeply & restore the free flow of breath. Additionally, we are happy to introduce you to an afternoon of fun and trust building. with partner and acro-yoga. It doesn’t matter if this is your first time being introduced to yoga or if you already have a personal practice, we do our best to satisfy your individual needs. Also remember, it is not about being “good” at yoga, if you can breathe – you can do yoga. MoaAlm is not just a mountain get-away, we love to inspire and give you tools to take your practice home. We have 6 guest rooms. All are thoughtfully decorated and have ensuite bathrooms. Rooms 1-4 are south facing with stunning views down the valley and of the surrounding mountains. Rooms 1-3 have balconies. All rooms can be made up with a double bed or two single beds. Two of our bedrooms (Rooms 1 & 4) are also available as triple rooms, which are ideal for families, groups of friend or singles happy to share.
9:56AM - 9:56AM
Itinerary to follow post booking
7x Overnight stay & Tourist Tax
7x Breakfast buffet and 6x delicious family style three course, plant-based dinner with an emphasis on local and organic produce with Local wine or beer
5x Guided or Accompanied Hikes
5 x one-hour yoga energizing morning yoga sessions
5 x restorative afternoon yoga sessions
30 Minutes of daily guided meditation
Transfer from/to Kals / Lienz train or bus station for those travelling by plane, train and/or bus
Travel to Kals / Lienz
Bar drinks outside of afternoon tea and evening meal at the house
The retreat was a dream. So relaxing from start to finish. Sadie expertly created a space where it felt ok to do whatever you wanted, join in, enjoy some solitude, eat as much as you wanted, have a drink (or not), go to bed early/stay up late, and the bit I expected the least but enjoyed the most was the connections we made as a group.