The Retreater

Marrakech Glow and Flow Retreat

About The Retreat

Glow and Flow Retreat ✨ Join sisters (Sarah and Cheryl) transformative wellness retreat in Morocco, Marrakech for a rejuvenating journey to inner peace and well-being. Our retreat offers the perfect escape to reconnect and channel positive energy away from the hustle and bustle of everyday life . You'll be staying in an elegant Moroccan palace full of character and charm. This magnificent palace celebrates the dialogue between tradition and modernity. With a large garden for us to practice yoga in and spend time relaxing by the large heated swimming pool boasting stunning views of the Atlas mountains. Immerse yourself in daily nourishing yoga and meditation practices for your body and mind led by experienced instructor Cheryl, catering to all levels of practice. Evenings will be an offering of Yin, Restorative, and Sound Bathing. Sarah will challenge you with fitness or pilates classes to work into your mobility, co-ordination, body and mind. Engage in enlightening workshops on mindfulness, stress management and alternative holistic practices empowering you to live a more balanced life. You will be guided through a cacao ceremony, a centuries-old ritual known as the ultimate heart opener. A day trip is inclusive of your stay. There will also be ample free time to relax and immerse in some me time. The retreat is catered to all levels of physical movement from complete beginners to seasoned yogis. You will be encouraged to move to a level that suits your body and you can do as much or little as you wish. Enjoy healthy and nourishing meals made with locally sourced ingredients, designed to support your overall wellness.


1Day 1

7:00AM - 7:15AM

Sample day: Meditation to start your day

7:15AM - 8:15AM

Yang yoga Asana (flow)

8:30AM - 9:15AM

Delicious breakfast

9:30AM - 11:00AM

Free time to relax and recharge

11:00AM - 11:40AM

Fitness Class (optional)

12:00PM - 1:00PM

Nutritious lunch

1:00PM - 2:30PM

Free Time to explore

2:30PM - 3:30PM


3:30PM - 5:30PM

Free time to relax

5:30PM - 6:30PM

Delicious group dinner

7:00PM - 8:30PM

Evening practice - Nidra meditation/ restorative yoga / cacao ceremony / group sound journey

What’s Included

  • 5 nights accommodation in Marrakech

  • Twice daily yoga classes

  • Daily guided meditation / Nidra / Sound Bathing / Restorative practices

  • Workshops

  • Fitness classes

  • All meals included

  • Cacao ceremony

  • Goodie bags

  • Day Trip in Morocco

  • Pilates

  • Transfers

Not Included

  • Yoga mats & blocks

  • Flights

Frequently Asked Questions

Can I come on the retreat solo?

Yes! Everyone is welcome. There are plenty of sharing room options available which allows solo travels to reduce their cost and also meet other lovely like-minded people!




October 2021

The location was stunning and the accommodation cozy and of a high standard. I enjoyed the variety of yoga and workshops. A program which allowed time to relax and chill. Classes were taught so that all levels could participate. Of particular mention is the vegan food.


Lauren Banks

September 2021

The schedule was a great mix of yoga, fitness classes, nature walks, workshops, and other activities. And yet there was still plenty of free time for relaxation and personal activities! Food was incredible, Cheryl and Sarah were incredibly welcoming and skilled in their instruction, and the whole experience was enjoyable and relaxing from start to finish.



March 2022

What an amazing experience. Much needed break to sort me out

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