About The Retreat
The days start in silence with a yoga session. After breakfast (in silence) we will continue with three meditations, of which the first you will be guided into. The other two shorter meditations will be in silence, with small breaks in between. Afterwards there will be time for sharing and feedback and some extra teachings on the topic of meditation. The afternoons are free to make a lovely hike, to rest and to enjoy, and there is room for individual sessions (see: Personal Coaching). In the evenings there will be a yoga session before and a meditation in silence after dinner.We will celebrate New Year's Eve with a 5-course dinner and a bonfire. On New Year’s day we will organise a lovely walk in the surrounding nature. All classes and activities are optional. There is space to be together or to enjoy your private space. In the afternoons there is also the possibility of an individual session (see: Personal Coaching).
Itinerary
1Day 1
3:30PM
Arrival day: You are welcome at the estate from 3:30 PM. The program starts on the day of arrival at 6:30 PM.
2Day 2
7:00PM
Departure day: After breakfast is the check-out. The program ends on the evening of day 7
What’s Included
Accommodation in a single or double room with a bathroom, shared or ensuite
3 delicious and well-prepared vegetarian meals per day + tea, coffee and snacks
Yoga/meditation/philosophy classes and activities (in English) belonging to the program
Not Included
Travel to the retreat
Travel insurance
Alcoholic beverages
