About The Retreat
Immerse yourself in transformation where the human and soul dance together, revealing parts of yourself you had long forgotten, awakening the untouchable seduction of life. This is a retreat that will interweave many embodiment practices, deep nature connection, soul encounter, relational exploration, inner expansion, and co-creation. Fusing together Yoga, Pranic healing, Tantra, play, Stillness, Breath, Herbalism, Intuitive Movement and Intimacy Coaching, this is the perfect opportunity to re-awaken your zest for life and re-invent yourself You will; 🖤 Learn how to harness the power within your body, mind and emotions. 🖤 Deepen your yoga practice 🖤 Connect deeper to and live your purpose fully 🖤 Re-connect with your intuition, passion and pleasure 🖤 Create lighter energy throughout your body 🖤 Learn how to self and co regulate 🖤 Learn to have more playful, light hearted conversations and communicate healthily 🖤 Learn about how your work with your attachment styles & love languages for deeper intimacy 🖤 Learn tantric techniques to deepen connection & a sense of freedom for you and your lovers 🖤 Be bold and purposeful with your choices 🖤 Learn how to listen to you soul's intuition 🖤 Call in deeper intimacy, love and eroticism in relationships (or call in a partner) 🖤 Hold space for your fears and turn them into triumphs 🖤 Be able to open your heart up, tear down barriers and level up to your true desires 🖤 Learn to ask, receive and get what you want 🖤 Deeply understand your traumas, attachments and patterns and re-parent your inner child 🖤 Create long lasting connection with yourself and others 🖤 Accept yourself and love yourself fully 🖤 Get under control addictions and toxic patterns
Itinerary
1Day 1
5:30PM - 7:00PM
Welcome Ceremony We will all come together at 5.30pm to partake in a traditional Balinese Welcome Ceremony, followed by dinner 6.30pm, where we will have time to meet the other beautiful souls that we will share this journey with.
2Day 2
8:00AM - 9:30AM
Meditation Yoga & Movement Practice
11:00AM - 1:00PM
Embodiment Coaching, interactive workshop. Day 2 is all about meeting the safe and unsafe parts in our body. We start at the root where our sense of belonging is defined. We will tap into the masculine energy of feeling held and look at ways we can create safety on our own and with our partners/lovers/friendships. Discover and work with attachment styles.
5:00PM - 6:30PM
Evening practice
3Day 3
8:00AM - 9:30AM
Meditation, Yoga & Movement Practice
11:00AM - 1:00PM
Embodiment Coaching interactive workshop. Day 3 we will tune into our creative portal, the Sacral chakra, we will explore the power of the breath, how to access our intuitive creativity, pleasure and play. This day is going to be all about the juiciness and eroticism of our senses. We will explore how to approach challenging actions and conversations with a playful nature. Leaning into our love languages, rituals rather than routine and flow.
5:00PM - 6:30PM
Evening practice
4Day 4
8:00AM - 9:30AM
Meditation, yoga & movement practice
11:00AM - 1:00PM
Embodiment Coaching + Finding a teacher in nature Day 4 we channel our inner strength. To be powerful does not mean to be just bold, but also soft grounded and all things in between. We look at the ways we leak our own power, as well as the power dynamics within relationships. Understand how to awaken your own power and how to play with it in partnership. Create freedom within intimacy.
12:00AM - 1:00AM
Evening Practice
5Day 5
8:00AM - 9:30AM
Meditation, Yoga & Movement Practice
11:00AM - 1:00PM
Embodiment practices leading from the heart. Day 5 is where we drop into the heart space, uncovering what it takes to keep it open and soft. We will explore the power of vulnerability, heart led practices & tantra play. We will then venture into the importance of language, communication and voice activation. The dynamics of masculine, feminine integration, leadership, dominant and submissive energies
4:30PM - 6:30PM
Evening Practice/Masterclass
6Day 6
2:00AM - 6:00AM
Mount Batur Sunrise Hike with Breakfast Day 6 we cultivate the environment for our intuitive voice to speak. We explore stillness, sound, sight and the witnesser. A more gentle day as we wake up early to hike to the sunrise and melt into the importance of rest in the afternoon before heading to be bathed in sound.
5:00PM - 6:30PM
Sound Healing/1-1 time
7Day 7
9:30AM - 11:00AM
Meditation, Yoga & Movement Practice
1:30PM - 3:30PM
Embodiment Practices Day 7 we will be working with the crown chakra, embodying our higher self, soul alignment and ascension. We'll explore manifestation and techniques to draw us into the limitless state of consciosuness.
7:30PM - 8:30PM
Evening Practice
8Day 8
8:00AM - 9:00AM
Practice/grounding and reflection
10:30AM - 12:00AM
Closing ceremony
What’s Included
7 night stay accommodation
3 daily meals
Daily yoga practices
All embodiment coaching workshops
Sunrise hike
Sound healing
Cacao ceremonies
Pranic Healing
Breakthwork & Meditation
Not Included
Flights
Airport transfers
Frequently Asked Questions
Is it okay if I'm a complete beginner?
YES! Beginner and experienced practitioners are welcome. You do not need any previous experience n yoga or coaching to join.
Is it okay to come alone?
Yes, this is not a couples retreat - although couples are welcome. Usually get a mixture of single solo travellers + couples/friends travelling together. Nothing to be afraid of if you're coming alone, we get to know each other in the welcome ceremony very quickly and make like minded friends for life!
Are the meals included?
Yes! All 3 meals are included, we have a Michelin star chef cooking our meals + snacks and beverages in between.
How much down time do we get? Are all the activities mandatory?
You get as much down time as you want! All activities are an invitation, we totally respect and welcome boundaries for missing sessions out. It's your trip, and there is a delicate balance of interaction and down time.
Reviews
Becky
May 2022
Rosie is an incredible spiritual facilitator and I would highly recommend her retreats. She is a fountain of wisdom in all aspects of spiritual growth, and her 1:1 healing sessions are especially powerful. She radiates good energy and makes you feel safe and understood. The weekend was perfectly balanced by spending time together & having personal time to self-reflect too. We were also nourished everyday by delicious, wholesome food. Rosie finished the weekend with a powerful closing ceremony.
Guilia
October 2022
I highly recommend working with Rosie. She’s truly amazing at what she does. I have nothing but gratitude to express for the work that we have done together.
Jessie
December 2022
My partner and I worked with Rosie for 3 months, not only do we understood our triggers, attachment styles and communication patterns, but actually embodied the tools to navigate through our differences. Rosie oozes radiance, pleasure and play throughout all her practices, and simply being in her presence is magnetic. She holds space like a goddess and allows you to be human! To say she saved our relationship is an understatement, Rosie brought me back home to my true authentic self.
Sabina
January 2023
Rosie is not only a great teacher for more advanced classes, she's also very good at sharing solid techniques for yoga foundations as well as more yin-like meditation practices for spiritual growth & self healing. I personally think she is one of the best teachers I have ever found.
