About The Retreat
Join Laura for a three day luxury wellness weekend in the beautiful south of France at the peaceful and restful eco lodge des Iles d'or just a stone's throw from our beautiful Mediterranean Sea. In the heart of the Giens peninsula, a few steps from a fine sandy beach. The three days will be perfect for you to escape, recharge, rest and explore. The retreat is designed to help you recharge, daily yoga, meditation, optional fitness classes, paddle boarding, hiking, bike rides, massages or just chilling by pool or sea. Delicious local healthy meals all provided to ensure you leave the South of France feeling refreshed and energised.
Itinerary
1Day 1
1:00PM - 1:00PM
Welcome drinks, check in and hellos
3:30PM - 3:30PM
Yoga & welcome circle
4:30PM - 4:30PM
Sunset walk
6:00PM - 6:00PM
Dinner
7:00PM
Meditation
2Day 2
7:00AM
Tea or Coffee
7:30AM - 8:45AM
Vinyasa Flow & meditation
8:45AM
Breakfast & relax
10:30AM
Hike & lunch on beach
1:30PM
Chill by pool/beach/paddle board/swim in sea
3:30PM
HIIT(Optional)
4:00PM
Yoga on beach
6:00PM
Dinner
3Day 3
7:00AM
Tea or Coffee
8:00AM - 9:15AM
Vinyasa Flow & meditation
9:30AM
Brunch
10:30AM
Free time - Chill by pool/beach/paddle board/swim in sea/ bike hire/ massages (extra charge)/ Explore the beautiful local town
3:30PM
HIIT(Optional)
4:00PM
Yoga on beach
6:00PM
Dinner
7:00PM
Meditation under the stars
4Day 4
7:00AM
Tea or Coffee - Morning Walk along beach/last swim
7:45AM - 8:45AM
Vinyasa Flow & meditation
8:45AM
Breakfast
9:00AM
Rest/sunbathe/swim/massage (extra charge)
10:00AM
11:00 Check out & departure
What’s Included
2 Yoga/meditation classes daily
Luxury accommodation
Welcome gift
2 Fitness classes (optional)
Food, snacks, coffee and teas
All meals
Transport is being organised from Marseille airport if arrival is before 11:30am in morning on the Friday 7th October and departure to airport at 11:30am on Monday 10th (additional £35)
Not Included
Flights
Massages/treatments
Extra food whilst out of the house
Alcohol (There is no rule on drinking but if you want to benefit from the whole experience I would advise not to drink)
Reviews
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June 2022
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