The Retreater

Recharge & Restore South of France

LKB Yoga Retreats

Join Laura for a three day luxury wellness weekend in the beautiful south of France at the peaceful and restful eco lodge des Iles d'or just a stone's throw from our beautiful Mediterranean Sea. In the heart of the Giens peninsula, a few steps from a fine sandy beach. The three days will be perfect for you to escape, recharge, rest and explore. The retreat is designed to help you recharge, daily yoga, meditation, optional fitness classes, paddle boarding, hiking, bike rides, massages or just chilling by pool or sea. Delicious local healthy meals all provided to ensure you leave the South of France feeling refreshed and energised.

@lozziebrown_yoga

Itinerary

1Day 1

01:00PM - 13:00PM

Welcome drinks, check in and hellos

03:30PM - 15:30PM

Yoga & welcome circle

04:30PM - 16:30PM

Sunset walk

06:00PM - 18:00PM

Dinner

07:00PM

Meditation

2Day 2

07:00AM

Tea or Coffee

07:30AM - 08:45AM

Vinyasa Flow & meditation

08:45AM

Breakfast & relax

10:30AM

Hike & lunch on beach

01:30PM

Chill by pool/beach/paddle board/swim in sea

03:30PM

HIIT(Optional)

04:00PM

Yoga on beach

06:00PM

Dinner

3Day 3

07:00AM

Tea or Coffee

08:00AM - 09:15AM

Vinyasa Flow & meditation

09:30AM

Brunch

10:30AM

Free time - Chill by pool/beach/paddle board/swim in sea/ bike hire/ massages (extra charge)/ Explore the beautiful local town

03:30PM

HIIT(Optional)

04:00PM

Yoga on beach

06:00PM

Dinner

07:00PM

Meditation under the stars

4Day 4

07:00AM

Tea or Coffee - Morning Walk along beach/last swim

07:45AM - 08:45AM

Vinyasa Flow & meditation

08:45AM

Breakfast

09:00AM

Rest/sunbathe/swim/massage (extra charge)

10:00AM

11:00 Check out & departure

What’s Included

  • 2 Yoga/meditation classes daily

  • Luxury accommodation

  • Welcome gift

  • 2 Fitness classes (optional)

  • Food, snacks, coffee and teas

  • All meals

  • Transport is being organised from Marseille airport if arrival is before 11:30am in morning on the Friday 7th October and departure to airport at 11:30am on Monday 10th (additional £35)

Not Included

  • Flights

  • Massages/treatments

  • Extra food whilst out of the house

  • Alcohol (There is no rule on drinking but if you want to benefit from the whole experience I would advise not to drink)

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June 2022

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