The Retreater

Restore Balance in France Retreat

About The Retreat

The Chateau is located in the heart of the vineyard countryside on a charming 18th-century estate in Southwest France. The private estate overlooks the quaint village of Andillac, offering seclusion and stillness, yet rich in history and culture. The grounds include an indoor and outdoor yoga shala, swimming pool, tennis court and zen garden to relax, unwind and recharge. The Region is well known for its enchanting medieval villages, castles, vineyards and breathtaking French countryside. The elegant Manoir Mouret and it’s barns were built in the 1850s by the village's master winemaker. So if you love your yoga with a cheeky side of vino you are in the right place. The Region produces some of the best wines and vineyards in the country. The chateau has 5 acres of land with mature trees, landscaped gardens and views over the surrounding countryside. At the heart of Manoir Mouret is a large organic potager with a variety of fruits and vegetables for the ultimate farm-to-table retreat! Meals on retreat will be served at large communal tables, with farm-to-table produce on the outdoor patio. Amaia uses fresh, locally sourced ingredients, primarily grown on-site or from her very own garden. This is the ultimate farm-to-table retreat, using seasonal produce to fuel your body and mind, with a French twist. Expect a buffet breakfast, a 2-course plated lunch, a 3-course plated dinner and a selection of teas and coffees. Our morning practices will be dynamic and awakening, yet accessible for all levels. Evening classes will bring balance, ease, and wholeness through slow and deep yin practices or sound healing baths. This retreat will guide you to rediscover your curiosity and zest for life, yet give you time to rest, freedom to explore and digest and drop into a state of deep relaxation.

Itinerary

1Day 1

3:00PM - 4:00PM

Check In

4:30PM - 6:00PM

Welcome class

6:30PM - 8:00PM

Welcome dinner

2Day 2

6:30AM - 7:00AM

Coffee and tea

7:00AM - 9:00AM

Dynamic Yoga

9:00AM - 10:00AM

Brunch

10:00AM - 4:00PM

St Antonin Noble Val Market Day

6:00PM - 7:00PM

Dinner

7:00PM - 8:00PM

Sound Healing Bath

3Day 3

6:30AM - 7:00AM

Coffee and tea

7:00AM - 9:00AM

Dynamic Yoga

9:00AM - 10:00AM

Brunch

10:00AM - 4:00PM

Free Time for R&R Hike Local Area Visit Local Villages - Albi, Andillac & Cordes-sur-Ciel

4:00PM - 6:00PM

Yin Yoga

6:00PM - 7:00PM

Dinner

4Day 4

6:30AM - 7:00AM

Coffee and tea

7:00AM - 9:00AM

Yoga Workshop

9:00AM - 10:00AM

Brunch

10:00AM - 4:00PM

Free Time for R&R Hike Local Area Visit Local Villages - Albi, Andillac & Cordes-sur-Ciel

4:00PM - 6:00PM

Restorative and yoga Nidra

6:00PM - 7:00PM

Dinner

5Day 5

6:30AM - 7:00AM

Coffee and tea

7:00AM - 9:00AM

Dynamic Yoga

9:00AM - 10:00AM

Brunch

10:00AM - 3:00PM

Free Time for R&R Hike Local Area Visit Local Villages - Albi, Andillac & Cordes-sur-Ciel

3:00PM - 5:00PM

Yin Yoga

5:30PM - 6:30PM

Wine Tasting

6:30PM - 8:00PM

Final celebration dinner

6:00AM - 6:30AM

Coffee and tea

6:30AM - 8:00AM

Final practice and closing circle

8:00AM - 8:30AM

Breakfast

9:00AM

Check out

What’s Included

  • 5 Nights, 6 Days Accommodation

  • Daily Breakfast, Lunch & Dinner

  • Tea and Coffee

  • 2x Daily Yoga

  • Sound Healing

  • Wine Tasting

  • St Antonin Noble Val Market Day

  • Welcome Goodie Bag of Surprises

Not Included

  • Airfares and airport transfers

  • Travel and medical Insurance

  • Additional food and drink

  • Massage

  • Transport to/from local villages

Frequently Asked Questions

Do I need to have a regular yoga practice to attend?

All of our retreats are availale to the beginner yogi to the advanced and the non-yogi partner or friend that is brand new to yoga. We are all about inclusivity and inspiring people to live their lives to the fullest in a healthy way.

Can I come alone?

Absolutely! A yoga retreat is a great place to make new friends and meet like minded people. You are welcome to book a single room or we can pair you up with other solo travellers for a shared room if available. If for some reason there is no one to pair you with for a shared room, you would need to pay for a single room.

How many people will be on the retreat?

The group size varies depending on the destination and venue. This retreat will have a maximum size of 15 students for an intimate environment to create community while still giving you the freedom to be able to do your own thing when you like.

Are flight and airport transfers included?

Flights and transfers are not included however we love to make your journey to the reterat as smooth as possible. Please reach out if you need advice or help booking transfers.

Who is this retreat for?

Our retreats are available to anyone who is wanting to take a week off from their busy life and experience a week of yoga, nourishing food and connect with like minded people in the most dreamy places. Whether you’re a regular practitioner or new to yoga, you’re all welcome and will be fully supported. We will be moving our bodies a lot on retreat so please let us know in your booking form if you have any injuries, health conditions or recent surgeries so we can cater for you.

Reviews

A

Aneesha

August 2023

Absolutely amazing! From the location to the food to the wonderful instructors- everything is incredible. Highly recommend it, you won't regret it!

C

Claire

August 2023

The word for this retreat I keep coming back to is 'magic'. The team ensure you come away for feeling cared for and that your mind, body and soul have been nourished. I would encourage everyone to escape and invest in themselves with some of this magic!

D

Dennis

June 2023

Janet and Amy are amazing yogis, wonderful teachers and simply fantastic people. This retreat had everything I ever wanted and hoped: beautiful, mindful yoga practices and absolutely delicious Italian food. Nothing prepared me for the gift of the awesome community of incredible human beings with whom I shared that week. I am so thankful for every moment and wish it never ended.

Retreat Yourself Today
Retreat Yourself Today

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