The Retreater

Restore Within Pilates Retreat

About The Retreat

Four nights and five days, in our beautiful retreat home, situated in the hills of Deia. Mindful movement is at the heart of this retreat. World-class teachers and wellness experts join us to create a unique experience, offering a mindfully-curated program, including daily movement of dynamic and classical Pilates with Lizi, along with yoga and meditation, suitable for all levels. Lizi works with a variety of plant based chefs, offering a farm - to - table experience, using local, seasonal produce bringing you the taste of the Mediterranean.


1Day 1

6:00AM - 6:30AM

Sample Day Fresh smoothies, fruit and granola

6:30AM - 7:15AM

Sunrise Energising Pilates

9:00AM - 10:00AM

A Mediterannean Brunch

10:00AM - 12:00AM

You time to relax or explore

12:00PM - 1:00PM

Lemon preserving workshop

1:30PM - 2:00PM

Afternoon treats

3:30PM - 4:30PM

Evening mindful flow

5:00PM - 7:00PM


What’s Included

  • Accommodation

  • Pottery workshop

  • Cooking masterclass

  • Daily sunrise and sunset mindful movement

  • Retreat gift bag

  • Guided Hike

  • You time to restore and reconnect

Not Included

  • Travel costs

  • Spa treatments

Frequently Asked Questions

Is it just women or can men also join?

For now, Lizi's retreats are women only

What are the Covid-19 T&Cs?

All Covid-19 Terms and Conditions will be sent to you prior to booking

Do we travel with our own mat or do you provide mats?

Most retreats we provide the mats, however, this depends on each retreat. We will confirm nearer the time of the retreat when we send our packing list.

Do we practice everyday?

Yes. We move our bodies mindfully everyday in a morning and evening class

What level do I need to be to join?

Our retreats are suitable for all levels

Is everything compulsory?

Not at all. The retreat schedule is optional.

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