About The Retreat
A 4 day long weekend yoga retreat in beautiful, wild Southern Sweden. We'll be staying in a magical retreat centre two hours from Stockholm, deep in the forest. Thursday 26th - Sunday 29th September 2024. From £725 for a twin or double room sharing and £795 for a solo occupancy room or luxury bell tent. Take your morning coffee outside overlooking the lake, practice yoga in the light-filled yoga shala, relax in he wood-fired sauna that is floating in the lake. Walk, rest, swim, read, nap, write. Come back to yourself Come solo or with friends, everyone is welcome.
Itinerary
1Day 1
1:30PM - 3:00PM
Arrive, settle in, tea time
3:00PM - 4:30PM
Opening circle, meditation and yoga
5:00PM - 6:00PM
Walk, swim or sauna
6:00PM - 7:30PM
Dinner
8:30PM - 9:30PM
Yoga Nidra
2Day 2
6:30AM - 8:00AM
Vinyasa yoga, meditation
8:00AM - 9:00AM
Silent breakfast & reflection time Free time: rest, walk, swim, sauna, nap, read, write
12:30PM - 1:30PM
Lunch
2:00PM - 3:00PM
Workshop / Talk, free time
4:30PM - 5:30PM
Yin yoga
6:00PM - 7:30PM
Dinner
3Day 3
6:30AM - 8:00AM
Vinyasa yoga, meditation
8:00AM - 9:00AM
Silent breakfast & reflection time Free time: rest, walk, swim, sauna, nap, read, write
12:30PM - 1:30PM
Lunch, followed by a workshop / walk / talk
4:30PM - 5:30PM
Yin yoga
6:00PM - 7:30PM
Dinner, bonfire by the lake
4Day 4
7:00AM - 9:00AM
Vinyasa yoga, meditation
8:00AM - 9:00AM
Silent breakfast & reflection time
12:30PM - 1:30PM
Lunch, closing circle
1:30PM - 1:30PM
Departures
What’s Included
Twice daily yoga classes
Daily guided meditation
All delicious, plant-based meals
Afternoon snacks and unlimited herbal tea and fruit
A herbal workshop with Laz the plant scientist
A talk with Laz the plant scientist on the science, wisdom and healing of plants
Use of the wood-fired sauna
Luxury goodie bags
Guided hikes and forest bathing
Not Included
Transport to and from the retreat
Travel insurance - please make sure you have it upon booking
Frequently Asked Questions
Can I come along solo?
Yes definitely! Lots of the group will be solo travellers :)
