About The Retreat
This retreat welcomes all levels, from all walks of life, and gives you the tools to heal and grow. If you’ve hit a block in your practice, this course is the fuel to take your rocket to new heights. You'll get personalised guidance from your retreat teacher Darvina on how to blast through your blocks & feel your way into the poses that may not have clicked for you yet. We’ll explore arm balances, back-bends, & drills to get you closer to the postures you’re working on.
1:00PM - 8:00PM
FRIDAY 14:00 Arrivals, settling in, welcome snack with orientation 16:15 Welcome circle 17:00 Restorative yoga with meditation (90 mins) 19.00 Dinner 21:00 Yoga Nidra (optional)
7:00AM - 8:00PM
SATURDAY 8.00 Juicing - Elixir (in silence) 08:30 Rocket yoga and relaxation (120 minutes) 10:15Breakfast 11:00 Rocket Yoga Workshop 14:00 Lunch & free-time for wild swimming, hot tub and relaxing 16:00 Mid-afternoon snack 17:15 Restorative yoga with meditation (90 minutes) 19.00 Dinner 21:00 Yoga Nidra (optional)
7:00AM - 2:00PM
SUNDAY 8.00 Juicing - Elixir (in silence) 08:30 Rocket yoga (90 minutes) 10:15 Breakfast 11:00 Countryside walk 14:00 Lunch 15.00 Closing circle and depart * This is a guide to the weekend. All activities are optional and subject to change
Morning 90 Minute Rocket Vinyasa yoga flows to energize, refresh, & invigorate
2 nights accommodation
Access to 19 acres of beautiful gardens: Outdoor Hot Tub, Tennis Court, Wild Swimming Lake
Daily nutritious, tasty vegetarian gourmet breakfast, lunch, and dinner
Walk in the countryside
Guided meditations & journaling sessions
Rocket Masterclass + Inversions Workshop + Drills Sessions
Travel to and from the retreat
Frequently Asked Questions
Can you cater for special dietary requirements?
If you have any allergies or intolerances just let us know in advance and our chefs can make sure you are well looked after.