The Retreater

Winter Rural Yoga Day Retreat

About The Retreat

Join us for a day of immersive Yoga practice as we dive beyond the yoga poses. We will come together for the day in a beautiful lodge nestled in the heart of the Surrey Hills, our picture-perfect venue offers breath-taking views of the Weston fishing lakes. Come enjoy a day of yoga, meditation and deep relaxation to give you a wonderful reset. Invest in a day to nourish and energise you, leaving you feeling rested and revitalised with stunning panoramic views of the lakes to transport you to a place of tranquility. The Smokery is situated in Albury, Surrey, and is a stone’s throw from Guildford with easy connections to London Waterloo. ​

Itinerary

1Day 1

10:00AM

Arrivals teas and energy balls - opening ceremony

10:30AM - 4:00PM

Guided meditation and v vinyasa yoga flow - suitable for all levels

4:00PM

45 minute Workshop

11:00PM - 12:00AM

A delicious wholesome lunch will be provided.

11:00PM - 12:00AM

Yin/Restorative yoga practice

11:00PM - 12:00AM

Yoga Nidra and Gong bathing

What’s Included

  • Vinyasa flow yoga class

  • Restorative yoga class

  • A workshop exploring Yoga Breathing Practices

  • A nutritious homemade plant based lunch, to nourish you during our time together

  • Nibbles - homemade energy balls and treats & teas to keep you hydrated throughout

  • Nidra, Meditation session

  • Pranayama practice to give you tools to use in everyday life

  • Gong bath

  • Goodie bag for you to enjoy after the retreat

Not Included

  • Travel to and from the retreat

  • Please bring your own mat

Frequently Asked Questions

What do I need to bring for the retreat?

Yoga mat Comfortable clothing to practice yoga Cold drink container/bottle Keep cup for hot drinks x2 blocks if you have them A light blanket

Reviews

A

Anon

December 2022

Cheryl teaches yoga from the heart, in a light hearted open way. She teaches beyond the poses to share the true depth of the practice. Everyone is welcome to join and encouraged to move at a pace that suits their body.

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