About The Retreat
Re-balance, rejuvenate and restore through the nurturing wisdom of yoga and Ayurveda, while you experience the magic of the Ibizan coast from the islands newest luxurious, immersive hotel and spa, the Six Senses Ibiza resort. Yoga and Ayurveda have always been seen as 'sister' practices- both stem from the same ancient and transformational systems of Vedic knowledge. Re-balance and Transform will be led by Laura Dodd, founder of The Yoga Class, and Sara Herandi, founder of Deja, Ayurvedic Lifestyle brand bringing together Yoga and Ayurveda once again, to create a magical moment at Six Senses Ibiza. Expect to understand your Dosha through a personalised Ayurvedic consultation and created plan, find harmony for body and mind through rejuvenating and restorative yogic practices, find balance with Ayurvedic treatments and enjoy group experiences, set in the luxurious Six Senses Ibiza resort.
Itinerary
1Day 1
3:00PM - 5:00PM
Check in from 4PM - Goodie Bags on arrival
5:00PM - 6:00PM
60 min Welcome circle + evening Restorative Yoga Flow + Meditation
7:00PM - 8:30PM
Dinner
2Day 2
6:45AM - 7:15AM
Introductory Ayurvedic talk and Q+A by Sara, founder of Deja
7:15AM - 8:15AM
60 min Dynamic Morning Yoga in studio or the yoga deck
8:15AM - 9:00AM
Breakfast
9:30AM - 11:00AM
Hike and Wild Swimming
12:00PM - 1:00PM
Lunch
1:00PM - 4:00PM
Relax at beach, pool and spa + Complementary treatments + Ayurvedic consultations begin
5:00PM - 6:00PM
60 min Yin Yoga + Breath-work
7:00PM - 8:30PM
Dinner
3Day 3
7:00AM - 8:00PM
60 min Dynamic Yoga Session in studio or the deck
8:00PM - 8:45AM
Breakfast
9:30PM - 11:00AM
Ayurvedic lifestyle session or Optional Kayaking/ Paddle boarding
12:00PM - 1:00PM
Lunch
1:00PM - 4:00PM
Relax at beach, pool and spa + Complementary treatments + Ayurvedic consultations continue
5:00PM - 6:00PM
60 min Sound Meditation special with Jasmine Hemsley
7:00PM - 8:30PM
Dinner
4Day 4
7:00AM - 8:00AM
60 min Dynamic Morning Yoga in studio or the deck
8:00AM - 8:45AM
Breakfast
9:30PM - 11:00AM
Relax at beach, pool and spa + Optional Ayurvedic Treatments + Optional Cacao Ceremony
12:00PM - 1:00PM
Lunch
1:00PM - 3:00PM
Relax at beach, pool and spa + Optional Ayurvedic Treatments
4:00PM - 5:00PM
60 min Restorative Yoga Flow + Meditation
6:00PM - 6:45PM
Bonfire and Stargazing on the beach
7:00PM - 8:30PM
Dinner
5Day 5
7:00AM - 8:00AM
60 min Dynamic Morning Yoga in studio or on the deck
8:00AM - 8:45AM
Breakfast
9:00AM - 4:00PM
Checkout ongoing
What’s Included
Twice daily 60 min Yoga & Meditation sessions with Laura
1-1 Ayurvedic consultation
Personalised 'Re-balance' Ayurvedic lifestyle and nutrition plan
Complimentary 60 min Spa Treatment
Sea View Junior Suite with ensuite bathroom
Full board - 3 meals a day and all non alcoholic drinks
Full use of Six Senses Ibiza and facilities - heated infinity pool, gym, spa with sauna, steam room and vitality pool
Hike in stunning Ibizan landscape and coastline with wild swimming stop
Sound meditation session with Jasmine Hemsley
Ayurvedic Lifestyle Session with Sara
Bonfire and stargazing on the beach
Transfers from and to the airport
Goodie bag packed with sustainable wellness brands
Complimentary Deja products and The Yoga Class subscription
20% discount on Rose Bar
Full access to Six Senses free activities schedule
Not Included
Flights to and from Ibiza
Travel Insurance
Optional Kayaking/ Paddle boarding
Optional Ayurvedic Treatment
Optional Cacao ceremony
Reviews
Martha
October 2022
The retreat that was organised was flawless, packed full of experiences I will never forget. Laura was an amazing host, so beautiful inside and out, so thoughtful, warm and caring. I would recommend any retreat The Yoga Class organises in the future and I will be booking the next one.
Katie
October 2022
Wow, is one word to describe the most amazing retreat organised by Laura! I throughly enjoyed all aspects of the trip- our practices were varied, energising engaging and restorative and I particularly enjoyed the meditation and breath-work practices Laura added in. Our meals were so nourishing and delicious and the group experiences rich and exciting.
Jielin
October 2022
This is my first time on retreat and practicing yoga and it has completely changed my life. The dynamic Yoga and Pilates motivated me to make the first steps to live a healthier life and the Meditation, Yin and Restorative Yoga gave me the time and guidance to be more positive. It’s the best decision I made this year.
January
October 2022
Laura's style of yoga teaching is a unique blend of energising and serene movements; effective, rejuvenating and fun! Laura is a true gem - beautiful both inside and out, with a genuine love for her craft and clients. A truly restorative and unforgettable retreat.
