The Retreater

Six Senses Yoga Retreat

About The Retreat

Re-balance, rejuvenate and restore through the nurturing wisdom of yoga and Ayurveda, while you experience the magic of the Ibizan coast from the islands newest luxurious, immersive hotel and spa, the Six Senses Ibiza resort. Yoga and Ayurveda have always been seen as 'sister' practices- both stem from the same ancient and transformational systems of Vedic knowledge. Re-balance and Transform will be led by Laura Dodd, founder of The Yoga Class, and Sara Herandi, founder of Deja, Ayurvedic Lifestyle brand bringing together Yoga and Ayurveda once again, to create a magical moment at Six Senses Ibiza. Expect to understand your Dosha through a personalised Ayurvedic consultation and created plan, find harmony for body and mind through rejuvenating and restorative yogic practices, find balance with Ayurvedic treatments and enjoy group experiences, set in the luxurious Six Senses Ibiza resort.

Itinerary

1Day 1

03:00PM - 17:00PM

Check in from 4PM - Goodie Bags on arrival

05:00PM - 18:00PM

60 min Welcome circle + evening Restorative Yoga Flow + Meditation

07:00PM - 20:30PM

Dinner

2Day 2

06:45AM - 07:15AM

Introductory Ayurvedic talk and Q+A by Sara, founder of Deja

07:15AM - 08:15AM

60 min Dynamic Morning Yoga in studio or the yoga deck

08:15AM - 09:00AM

Breakfast

09:30AM - 11:00AM

Hike and Wild Swimming

12:00PM - 13:00PM

Lunch

01:00PM - 16:00PM

Relax at beach, pool and spa + Complementary treatments + Ayurvedic consultations begin

05:00PM - 18:00PM

60 min Yin Yoga + Breath-work

07:00PM - 20:30PM

Dinner

3Day 3

07:00AM - 20:00PM

60 min Dynamic Yoga Session in studio or the deck

08:00PM - 08:45AM

Breakfast

09:30PM - 11:00AM

Ayurvedic lifestyle session or Optional Kayaking/ Paddle boarding

12:00PM - 13:00PM

Lunch

01:00PM - 16:00PM

Relax at beach, pool and spa + Complementary treatments + Ayurvedic consultations continue

05:00PM - 18:00PM

60 min Sound Meditation special with Jasmine Hemsley

07:00PM - 20:30PM

Dinner

4Day 4

07:00AM - 08:00AM

60 min Dynamic Morning Yoga in studio or the deck

08:00AM - 08:45AM

Breakfast

09:30PM - 11:00AM

Relax at beach, pool and spa + Optional Ayurvedic Treatments + Optional Cacao Ceremony

12:00PM - 13:00PM

Lunch

01:00PM - 15:00PM

Relax at beach, pool and spa + Optional Ayurvedic Treatments

04:00PM - 17:00PM

60 min Restorative Yoga Flow + Meditation

06:00PM - 18:45PM

Bonfire and Stargazing on the beach

07:00PM - 20:30PM

Dinner

5Day 5

07:00AM - 08:00AM

60 min Dynamic Morning Yoga in studio or on the deck

08:00AM - 08:45AM

Breakfast

09:00AM - 16:00PM

Checkout ongoing

What’s Included

  • Twice daily 60 min Yoga & Meditation sessions with Laura

  • 1-1 Ayurvedic consultation

  • Personalised 'Re-balance' Ayurvedic lifestyle and nutrition plan

  • Complimentary 60 min Spa Treatment

  • Sea View Junior Suite with ensuite bathroom

  • Full board - 3 meals a day and all non alcoholic drinks

  • Full use of Six Senses Ibiza and facilities - heated infinity pool, gym, spa with sauna, steam room and vitality pool

  • Hike in stunning Ibizan landscape and coastline with wild swimming stop

  • Sound meditation session with Jasmine Hemsley

  • Ayurvedic Lifestyle Session with Sara

  • Bonfire and stargazing on the beach

  • Transfers from and to the airport

  • Goodie bag packed with sustainable wellness brands

  • Complimentary Deja products and The Yoga Class subscription

  • 20% discount on Rose Bar

  • Full access to Six Senses free activities schedule

Not Included

  • Flights to and from Ibiza

  • Travel Insurance

  • Optional Kayaking/ Paddle boarding

  • Optional Ayurvedic Treatment

  • Optional Cacao ceremony

Reviews

M

Martha

October 2022

The retreat that was organised was flawless, packed full of experiences I will never forget. Laura was an amazing host, so beautiful inside and out, so thoughtful, warm and caring. I would recommend any retreat The Yoga Class organises in the future and I will be booking the next one.

K

Katie

October 2022

Wow, is one word to describe the most amazing retreat organised by Laura! I throughly enjoyed all aspects of the trip- our practices were varied, energising engaging and restorative and I particularly enjoyed the meditation and breath-work practices Laura added in. Our meals were so nourishing and delicious and the group experiences rich and exciting.

J

Jielin

October 2022

This is my first time on retreat and practicing yoga and it has completely changed my life. The dynamic Yoga and Pilates motivated me to make the first steps to live a healthier life and the Meditation, Yin and Restorative Yoga gave me the time and guidance to be more positive. It’s the best decision I made this year.

J

January

October 2022

Laura's style of yoga teaching is a unique blend of energising and serene movements; effective, rejuvenating and fun! Laura is a true gem - beautiful both inside and out, with a genuine love for her craft and clients. A truly restorative and unforgettable retreat.

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