About The Retreat
Join The Retreater Founder, Natalie on Saturday 2nd March for a nurturing mini-retreat to restore, relax and ground your body & mind. You’ll be greeted with a warm coffee and healthy snacks before we move into a 'flow to yin' yoga class to release any tension in the body. After our yoga, we will be guided through a Chinese Medicine facial workshop using Muihood’s Tao Rice Water Essence ✨ and taught by Muihood founder, Char. Your organic cotton Retreater goodie bag 🛍 will be filled with treats from brands including, London Nootropics coffee, Muihood skincare, Whole Supp protein powder and so much more. The studio is at 7Breaths Meditation Studio is a two minute walk from Tottenham Court Road Station and a retreat in itself for your senses 🧖♀️ Retreat yourself to a day of relaxation and reconnection 🙏
Itinerary
1Day 1
2:15PM - 2:30PM
Arrivals from 2.15 👋
2:30PM - 3:30PM
Flow to yin yoga class with The Retreater founder, Natalie 🧘♀️
3:30PM - 3:45PM
Herbal tea and time for mingling ☕️
3:45PM - 4:45PM
Skin workshop with Muihood Founder, Char
5:00PM
Farewells
What’s Included
Flow to Yin Yoga Class with The Retreater Founder, Natalie
Skin workshop with Muihood Founder, Char
Goodie bag with wellness products
Welcome herbal tea
Not Included
Travel to and from the retreat
Frequently Asked Questions
Can I come alone?
100%! Lots of people will be coming alone - everyone will be made to feel welcomed
Do I need to bring a mat?
Nope! We'll be providing all the equipment including mats, bolsters and everything you need to feel super relaxed.
What do I need to wear?
It is entirely up to you. We encourage you to come in comfortable clothing. You also have the option to change in the changing rooms.
I've never done Yin yoga before - is that ok?
Come as you are. We teach the foundations and will give adjustments for everyone. Even if you are an experienced yogi, we encourage you to come with a ‘beginner’s mind’.
What's the cancellation policy?
Unfortunately for this event we cannot offer cancellations where we are not notified at least 2 weeks prior to the retreat. Where possible, if we're able to re-sell the ticket then we will be happy to refund you.
Reviews
Georgia
March 2023
Had a great time on one of the retreater day retreats in London. Lovely space and lots of thought had gone in the preparation of the day. The post workout snacks were a great addition. Natalie the founder is lovely and so accommodating. Very professional and friendly, would highly recommend.
