Join The Retreater Founder, Natalie on Saturday 2nd March for a nurturing mini-retreat to restore, relax and ground your body & mind.
You’ll be greeted with a warm coffee and healthy snacks before we move into a 'flow to yin' yoga class to release any tension in the body. After our yoga, we will be guided through a Chinese Medicine facial workshop using Muihood’s Tao Rice Water Essence ✨ and taught by Muihood founder, Char.
Your organic cotton Retreater goodie bag 🛍 will be filled with treats from brands including, London Nootropics coffee, Muihood skincare, Whole Supp protein powder and so much more.
The studio is at 7Breaths Meditation Studio is a two minute walk from Tottenham Court Road Station and a retreat in itself for your senses 🧖♀️
Retreat yourself to a day of relaxation and reconnection 🙏