About The Retreat
Join your teacher Vonetta for this Spaciouness retreat in the gorgeous Vale De Moses retreat venue. Together we will explore elemental energies which influence our perception of our selves and our well-being within the context of yoga asana, influenced by ashtanga vinyasa yoga, dynamic and restorative practice. Supported by harmonising treatments and nourishing food, immersed deep in the heart of nature. Come spend time in the forest. Feel the breeze on your skin. Tune in with all your senses to the life that is here. The waters. The birdsong. The sunlight. The mountain. Pause. Re-connect. Remember. Give thanks. For every breath. For all that is.
12:00AM - 1:00AM
Full itinerary to be shared with retreat guests. On arrival day: Check in after 10am Monday morning or arrive with the 7am bus from Lisboa Sete Rios into Oleiros at 10.30am. Breakfast for you on arrival.
12:00AM - 1:00AM
Check out day: At the end of the week depart with the 8am Saturday morning bus from Oleiros to Lisboa Sete Rios or check out by 10am if you are driving.
4 morning yoga posture practices
3 afternoon workshops
2 morning guided forest bathing walks
90 minute body harmonising treatment, with additional treatments available for 90€
5 nights accommodation in stone cottages or SoulPad belle tents
3 freshly prepared, nourishing vegan/vegetarian meals daily
Transportation to and from Oleiros
Transport to and from the retreat
It’s impossible to not become unstressed and relaxed after a week here, just by being in those surroundings and eating that food :) The place is a little magical, and it seems to bring out the best in everyone after a few days
The best yoga retreat ever! Extraordinarily restful week amongst a sea of beautiful wildflowers and pine forest accompanied by the gentle sound of the valley streams