About The Retreat
We all know the Winter can be long, so as we turn the corner towards Spring it’s the perfect time of year for you to cleanse mind and body and what better place than on a detox yoga retreat. This luxury retreat has a very simple formula, where your body and mind will feel cleansed and nourished, giving you the energy and enthusiasm to leap into Spring with grace and ease. Over the course of the weekend you will experience and enjoy: - Dynamic, flowing yoga sessions with calming mediations. - Pampering massage treatments from our in house therapists. - Bracing coastal walks along some of Wales’ finest coastline. - Healthy, detoxing, delicious plant based meals. - Time to yourself to relax in the beautiful gardens. You will leave more invigorated and lighter, both mentally and physically. Feeling that spring in your step as you look forward to the warmer months ahead.
Itinerary
1Day 1
4:00PM - 5:00PM
Arrivals and settling in, tea and cake
5:00PM - 6:00PM
Yin yoga and meditation class
6:30PM
Dinner
2Day 2
6:45AM - 8:15AM
Meditation and yoga class
8:15AM - 9:30AM
Breakfast
9:30AM - 11:30AM
Group walk
12:30PM - 1:00PM
Lunch
1:00PM - 4:00PM
Free time to relax & massages followed by tea & cake
5:00PM - 6:00PM
Breathwork class
6:30PM - 8:00PM
Dinner
3Day 3
6:45AM - 8:15AM
Meditation and yoga class
8:15AM - 9:00AM
Breakfast
9:30AM - 11:30AM
Guided walk
1:00PM - 2:00PM
Lunch
1:30PM - 2:00PM
Free time and massages
3:00PM
Departures from 4pm
What’s Included
Luxury accommodation to melt into
Divine, homemade food to nourish your body
Daily yoga and meditation sessions
Bracing coastal walks, taking in the fresh sea air, building up an appetite for cake and tea on your return
Time to sit by our log fire, unwinding mentally and physically
Unlimited fruit, tea, coffee and fruit water
Unlimited access to the 21 acres of stunning garden and grounds at Plas Cadnant with its river and plunge pool
Not Included
Travel to and from the retreat
Travel insurance
Frequently Asked Questions
Can I come as a beginner?
Yes 100% this retreat is for anyone looking to recharge at the start of the new year. Beginners welcome!
How do I get from the train station to the venue?
The nearest station is Bangor with direct train links to London, taking just 3 hours from London Euston. Plas Cadnant is situated a short 5 min taxi ride from the station. Local taxi firms: P G Cars 01248 716503 / A1 Taxis 01248 602111
