About The Retreat
☀️ Thrive into summer and allow yourself to discover your fullest potential. Allow us to guide you through intentional yoga practices, learn how to use aromatherapy to boost your mood, and walk away with your own bespoke spray to use at home & surrender into integrating all of your findings together to close. 🌿 Are you ready to thrive and be boldly yourself! --------------------------------------- ONLY 15 X SPACES. --------------------------------------- Terms & Conditions: No refund policy. If you need to cancel due to any reason 30 Days before this retreat, you can receive an account credit to use on any future in house, classes or workshops.
Itinerary
1Day 1
12:45PM - 5:30PM
12.45pm: Arrivals 1-1.15pm: 🙏🏼 Opening & intention setting With Nicola Rowe 1.15-2.30pm 🌊 75min Vinyasa Flow Yoga Practice (all levels) with Nicola Rowe 2.30-3pm: 🍵 Seasonal Snacks & Teas 3-4pm: 💐 Aromatherapy Mood Spray Workshop with Essential Oils With Gemma Howard (aromatherapist) 4-5.15pm: 🌬 Yin Yoga & Closing with Aura Spray With Nicola Rowe
What’s Included
100% Vegan Snacks, teas & coffee
All yoga classes
All materials for the aromatherapy workshop
Not Included
Journals
Travel to and from the venue
Frequently Asked Questions
Where exactly is the retreat?
Actively alive studio - 4-5 West Street, Faversham, ME13 7JE
