About The Retreat
We are proud to offer a taste of everything to enhance your wellbeing held on the mid coast of Wales surrounded by hills, waterfalls, lakes, forest and the beach! We will encourage you walk, swim, exercise and enjoy lots of wonderful activities but also help you to relax with therapeutic treatments a hot tub and healing sound bath. You will be nourished by delicious vegan food and lots of fresh juices, a cooking lesson by our in house retreat chef is all part of the summer glow retreat to help you with new tools for staying healthy! You will leave a special glow, refreshed and energised! Guests stay in beautiful converted welsh chapel with luxury in mind, most room have en-suite facilities that can be sole occupancy, twin or king beds for sharing with a friend or family member.
Itinerary
1Day 1
2:30PM - 3:00PM
Arrivals - homemade vegan cake - fresh shots and juices
3:30PM - 4:30PM
Complimentary massage, reiki or reflexology
5:00PM - 6:00PM
Welcome yoga
6:30PM - 8:00PM
Dinner Yoga Nidra
2Day 2
7:00AM - 8:00AM
Morning yoga flow
9:15AM - 10:15AM
Breakfast
10:30AM - 2:30PM
Outdoor activities - varies daily paddleboarding - guided scenic walks - wild swimming
3:00PM - 5:30PM
Relaxing activities includes: massage - reflexology - sound bath - yin / restorative yoga - stretch - cooking lesson - hot tub
6:30PM - 9:00PM
Dinner followed by: Yoga nidra - sound bath - welsh fables and storytelling
3Day 3
7:00AM - 8:00AM
Morning yoga flow
9:15AM - 10:15AM
Breakfast
10:30AM - 2:30PM
Outdoor activities - varies daily paddleboarding - guided scenic walks - wild swimming
3:00PM - 5:30PM
Relaxing activities includes: massage - reflexology - sound bath - yin / restorative yoga - stretch - cooking lesson - hot tub
6:30PM - 9:00PM
Dinner followed by: Yoga nidra - sound bath - welsh fables and storytelling
4Day 4
7:00AM - 8:00AM
Morning yoga flow
9:15AM - 10:15AM
Breakfast
10:30AM - 11:30AM
Checkout
What’s Included
Yoga
Massage
Reflexology
Sound Journey
Wild swimming
Paddleboarding
Welsh fables and storytelling
Hot tub
Cold water pod
Vegan food
Yoga Nidra
Guided scenic walks
Not Included
Travel to the venue
Travel insurance
Frequently Asked Questions
Is everything included in the room price?
Yes everything is included! (Apart from travel to / from the retreat)
Reviews
Poe
January 2023
I loved every part of my retreat. It was so relaxing, refreshing and nourishing. The food was unbelievable - flavourful, comforting, vibrant, sophisticated. The activities were all so great and different: yoga sessions, mindfulness, scenic walks along the beach and in the hills, sound bath, tales and songs… I would highly recommend and will happily come back! Best Welsh Retreat! 🙂
Tabatha
March 2023
Wow ! From stepping inside the Chapel it was an amazing experience. The Chapel itself is an absolute pleasure. The activities were great , lots to do and join in with. The food was amazing! I would definitely return in the future, would like to try the padded boreding and swim in the falls next time.
Helen
September 2022
Say ‘yes’ to this Retreat! It’s the best 🤩. At a crossroads in my life I decided I needed some ‘me’ time. I couldn’t have chosen a better place to come. I wanted Yoga and relaxation but also some fun activities! Maggie and her team are absolutely fabulous perfectly put together and delivered to the highest standard. Accommodation and the food was exceptional. I will definitely book again!
Sue
March 2023
Nourishing and thoughtful retreat! Morning yoga left me ready for the day, evening restorative yoga, yoga nidra, and sound journey were gentle endings at night. I loved the hikes to experience the beautiful landscapes. The massages was among the best I have had. Welsh storytelling were the perfect ending! Plant-based menu was a delicious adventure. It was nice to opt in or out of any activity!
