The Retreater

Summer Lovin' Coastal Escape

About The Retreat

Hosted by Olivia Annalise Yoga... Your yoga retreat will be located in a luxury beach house, situated right on top of one of Cornwall's most famous beaches. The house is beautifully decorated with white wood panelled walls accented by bright pops of colour. Outside you'll find a private decking area where our morning and evening yoga sessions will be held. Enjoy a mixture of classes and specially curated workshops over the weekend as well as different types of yoga including vinyasa, restorative, and yoga nidra. Choose to spend a day at the beach sunbathing, surfing or exploring all that Cornwall has to offer. When the sun sets on the Saturday evening after our Rest & Restore yoga practice, we will have a summer BBQ feast with hot tub and sauna sessions back at our beach house. Within a 5 minute walk, your feet will be on the sand! Right on top of the beach, spend your free time exploring the local area or trying out some popular activities such as surfing, paddle boarding or choose to just relax! All rooms are tastefully designed and have their own character to them. Whether you choose the master room with ensuite or a sharing room and bathroom, you will get: Sealy mattresses with Egyptian cotton Luxury toiletry amenities Rain shower or bathtub Towels and bath robes Cosy blankets Beach Towels Hairdryers The retreat includes all meals which will include nourishing brunches, mid-afternoon snacks, and candlelit dinners. The food will also be locally sourced as much as possible and will be catered to all. A summer wellbeing retreat to help you enjoy the British summer situated amongst one of the most beautiful beaches by the Atlantic Ocean. Can't make the full retreat? Only able to attend the Saturday and/or Sunday? Purchase a day or weekend ticket - Find your own accommodation in the local area and enjoy access to the full day or weekend itinerary. If you purchase a 2 day weekend pass, you will get a discounted rate. You will have full access to the retreat and beach house facilities from the first morning yoga session to the end of the day/weekend. Prices include a luxury gift box to take away and all of that day’s activities. Reserve your spot today! 🌴

Itinerary

1Day 1

5:00PM - 6:00PM

Arrivals - welcome immune boosting mocktails & summertime juices.

6:00PM - 7:15PM

Opening circle & 'Rest & Restore' evening yoga practice.

7:15PM - 9:00PM

Welcome 3 course dinner.

9:00PM - 9:15PM

Tea station ∿ Evening herbal teas & cacao drinks.

9:15PM - 11:00PM

Free time.

2Day 2

7:30AM - 8:30AM

Tea station ∿ energising juices & snacks.

8:30AM - 9:30AM

'Sweet Vinyasa' energising yoga practice.

9:45AM - 11:00AM

'Build your own' brunch buffet.

11:00AM - 2:30PM

Free time - Sunbathe on the beach, take a boat trip, try local activities (surfing, paddle boarding etc), hiking. There is plenty to explore within the local area. Or choose to stay chilling at the beachhouse with a book, netflix or get a relaxing massage.

2:30PM - 3:00PM

Tea & afternoon snack station.

5:00PM - 6:00PM

'Rest & Restore' evening practice with Yoga Nidra.

6:15PM - 8:30PM

BBQ summer feast with music, sauna & hot tub sessions!

8:00PM - 10:00PM

Free time.

3Day 3

7:30AM - 8:30AM

Tea station ∿ energising juices & snacks.

8:30AM - 9:45AM

'Sweet Vinyasa' energising yoga practice.

9:45AM - 11:00AM

'Build your own' brunch buffet.

11:00AM - 1:00PM

Free time - Choose to stay chilling at the beachhouse with a book, netflix or get a relaxing massage. Maybe visit the local nature reserve or explore St Ives Bay?

1:00PM - 2:30PM

Optional local countryside walk seeing famous heritage sites & secluded beaches.

2:30PM - 3:00PM

Tea & afternoon snack station.

5:00PM - 6:30PM

'Cool Down Ayurvedic workshop' - Ayurveda (the sister science to Yoga) focuses on Human's health from a holistic perspective. During this 1.5 hour workshop, you will learn how to flow with the Summer season with cooling yoga poses, supportive breath-work options as well as exploring cooling foods, herbs & spices from your private chef to help you within the hot months!

6:45PM - 8:15PM

3 course candlelit dinner.

8:15PM - 11:00PM

Free time.

4Day 4

7:30AM - 8:30AM

Tea station ∿ energising juices, fruit & lattes.

8:00AM - 8:45AM

'Sweet Vinyasa' energising yoga & closing circle.

8:45AM - 9:30AM

Final breakfast.

9:30AM - 10:00AM

Goodbyes & farewell gift bags.

What’s Included

  • Luxury beachhouse living: A 3 night stay in a luxury beach house right on top of one of Cornwall's most beautiful beaches.

  • Spa sessions: Have access to the cedar wood hottub and sauna in the beachhouse over the retreat.

  • 2 x yoga practices daily: Tailored to all levels, inc. breathwork, yoga massage + aromatherapy. Enjoy specially created classes including high energy flows in the morning and slow, nourishing classes in the evening.

  • Welcome luxury gift box: A luxury welcome gift box from Rumair Living and other high end wellbeing brands.

  • Your own private chef: They will prepare healthy, organic and seasonal brunches (where possible), plus dinners, snacks and summer time juices.

  • A BBQ summer feast: A BBQ summer feast, hot tub and sauna evening on Saturday.

  • Welcome mocktails/juices: When you arrive, you will be greeted with an immune boosting cocktail or a refreshing summertime juice!

  • 'Cool Down Ayurvedic Workshop' This 1.5 hour Ayurvedic workshop will help you learn specific yoga poses, supportive breath-work practices & specific foods, herbs & spices to help you stay cool within these hot months!

  • Free time to explore: Situated in one of Cornwall's most popular areas, you can choose to add on some extra activities like paddle boarding, kitesurfing, local boat tours or choose to relax at the beachhouse with a massage.

  • A welcome guide: After booking, you will be sent a welcome guide giving you full information of your retreat as well as any extra activities/places you can go to in your free time. (The work has been done for you!)

  • Parking.

  • Super fast Wifi.

  • Luxury toiletries

  • Beach towels.

  • Bathroom towels & robes.

Not Included

  • Travel to and from the retreat.

  • Travel insurance.

  • Massage Treatments - Amelia from 'Silk Healing' will be on hand over the weekend. She will be available to give you a relaxing massage if you want to treat yourself! (available to book after booking retreat)

  • Extra activities outside of the beachhouse. (Olivia can help with any additional activities you would like to do over the weekend.)

  • Extra food and drink brought out of the beachhouse.

  • Yoga/workout mats

Frequently Asked Questions

Can I join this retreat if I have never done yoga before?

Yes! The sessions will be tailored and modified to all abilities.

Can I come solo?

Yes you can! Many guests come solo on retreats and you will quickly make new friends. I promise :)

Is this retreat open to both Men and Women?

Women only.

Reviews

C

Caris

February 2021

I absolutely adore doing Yoga with Olivia! Being a complete beginner, she's so encouraging and her style of teaching is calming and easy to understand. She takes the time to talk through each pose and why it’s beneficial to the body and the mind. With life being busy and stressful at times, Olivia’s way of teaching allows me to truly relax and be present in the moment. 
 ”

C

Clive

February 2021

Going to Olivia’s classes, I was very impressed to see how calm and enjoyable the whole experience was. Olivia is a very competent Instructor who guides me throughout all classes. I would recommend her to anyone who is interested in learning Yoga.

E

Ella

December 2022

I LOVED it and the Goodie box is so sweet, I’ll definitely be back for another retreat day!

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