The Retreater

Sunshine Yoga Holiday Sardinia

About The Retreat

This beautiful island off the coast of Italy is a secret worth knowing about. Situated in the north of the Island enjoy stunning beaches and turquoise waters on this relaxing yoga holiday. On this 6 night / 7 day adventure you can create time to relax or go exploring and see the island in the late September sunshine. This time of year is one of the nicest to be on the island, it still has the warmth of the summer but it is quieter than the peak of the holiday season. The beaches are calm and the sea is heavenly - and sometimes you might even have the whole beach to yourself. The venue has an outdoor swimming pool with sun loungers and it is just a two-minute walk to the nearest beach. There are white sandy beaches and clear turquoise waters, you could easily think that you have been transported to the Caribbean. We will take you to Santa Teresa, Capo Testa, a walk along the coastline in the local area, and you will also enjoy a day trip on a boat around the Maddalena islands. On either side of all the activities during the day there will, of course, be yoga. Your food will be made by our local Sardinian chef and you will enjoy breakfast, brunch and evening meals. The food will be vegetarian and we can offer vegan and other dietary requirements also.


1Day 1

7:30AM - 8:30AM

Sample Day: Pranayama and meditation

8:00AM - 9:00AM

Delicious Breakfast

9:30AM - 11:00AM

Morning yoga flow class

11:15AM - 12:00PM


12:01PM - 4:00PM

Free time, boat trip, excursion Santa Teresa, relax on the beach, walk along coastline

4:30PM - 6:00PM

Evening wind down yin yoga

7:00PM - 7:30PM

Delicious evening meal

What’s Included

  • Stunning villa with private pool and overlooking the Mediterranean Sea

  • Return airport transfers from Olbia airport

  • Morning and afternoon yoga classes

  • All breakfasts

  • All brunches

  • All dinners

  • Day trip on a sailing boat to the Maddalena Islands

  • Transport to Santa Teresa for a day out

  • AY team and local team to help with anything you may need

Not Included

  • Flights

  • Travel insurance

  • Extra activities - wine tasting, diving, kite surfing

  • One evening meal

  • Extra in-resort transport

Frequently Asked Questions

How do I get there?

You fly into Olbia airport and it is a 1 hour and 40 minutes drive from the venue.

How do I get there overland?

There are good trains in Europe and across France if you are coming from the UK. You can catch a ferry from Nice or Antibes to Sardinia and arrive at Palau which is a 30-minute drive to our venue. The ferry can be taken as a night ferry or a daytime ferry from France and it is a long journey but you stop in Corsica first so you get to see some of Corsica's beautiful coastline too. Let us know if slow and low carbon travel is your preferred mode and we can help.




October 2022

I wasn’t sure what to expect as this was my first yoga retreat but it was just what I needed when I needed it, a moment to catch a breath and reset... The venue was a grand affair, Alicia and her family were so welcoming, my fellow retreat buddies were a great bunch and the food was glorious, cannot recommend enough, thank you!



June 2022

Everything was absolutely great, helpful team and fun team along with fantastic food, cozy Rooms and beautiful beaches! Lovely yoga instructor to tip it off!

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